Healing ResonanceHealing Resonance
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with kristi borst

... release that which no longer serves you!

Articles

Much of what seems so real in this physical dimension is not the entire truth of who we are and/or what we can do. Over the last couple of years, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this world. What I found was an aspect of self that I never knew was there nor believed could be possible. I offer these wonderings and wanderings as an invitation to see beyond what meets the eyes in your own life!

Thursday, January 17, 2013

Letting Negative Emotions Flow Through and Beyond You


Consider ... negative emotion = energy in motion (Amit A Desai). The tough part of this realization is, rather than ignore or avoid that negative emotion (which only enables it to get stuck within you), let the negative emotion be felt fully and flow through/beyond you. 

I was thinking that living in the NOW moment meant not giving power to negative emotions from the past, but belief was vanquished by "The Art of Allowing ~ Explained" (Desai) and discussions with my friends.

If the feelings surface for you in any moment, that is the time to deal with them. Feel them. Sit with them. Give them voice. Like the whinny child, they may just need to be heard fully. Ask yourself questions, to try to go deeper and deeper into the feelings.

Wednesday, January 16, 2013

Feel The Love That's Always There, Abundantly


In this NOW moment, I choose to feel the love of those who ARE capable of sharing it with me, rather than focusing on the lack of love I have been experiencing. 

Realizing the greatest source of love is, and always has been, there within myself ... and the only moment I should focus on is right NOW. 

And so it is!

With love,
Kristi

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Wednesday, January 9, 2013

Finding Your PERFECT STORM Opportunities to Grow



"Everything is beautiful in its own way!" What are you seeing as scary, insurmountable, challenging that, viewed from another perspective, may be your "perfect storm" opportunity to break free from the limitation on self YOU are ready to release?

Lovingly,
Kristi Borst

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