Healing Resonance
Healing Resonance
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with kristi borst

... release that which no longer serves you!

Kristi's Blog

Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye" in your own life!

Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If the words assist, there is a link for gratitude giving. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi

Tuesday, June 9, 2015

You Know My Name ... Not My Story

Kristi and Dad at Beaver Tail in Rhode Island, circa 1967
I can remember the first time I heard our teenage daughter say "you know my name, not my story". It triggered something deep within me when a part of me heard "she has a story of pain living inside her". I then realized it was just another vogue expression of the younger set, like "whatever" or "not my monkeys, not my circus" :) Living with teenagers can be quite educational!

Yet, there is some validity in this phrase for most of us. Truly, we rarely know what others, even those we love, are carrying as their "story".  Unfortunately, family and life-experiences can color our worlds in a way quite opposite to "wearing rose colored glasses". From my perspective, when we get enmeshed in our story/stories we stop questioning, listening, and seeing our choices ... thinking: Things are "set in stone." "Things will never change." "He/she is incapable of providing what I need, so why should I even ask?" "I have to suck it up." etc., etc., etc.

Sometimes we aren't even aware of the story carrying us along, like a riptide. A riptide is a strong current that runs in a narrow band perpendicular to the shore. It is a rare occurrence, but it can be deadly. If people are stuck in the riptide, they can be carried off to sea. If they fight the riptide, they will most often fatigue before reaching shore, lose the struggle and drown. One can, however, escape a riptide, by swimming parallel to the shore ... escaping out the side of the tidal pull.

Living in our stories can be equally as fatiguing and can drown us in sorrow. Escaping our story can be as easy as stepping out of the story ... the secret lies in taking the time to recognize and heal the pain beneath the story ... "the root".