Healing Resonance
Healing Resonance

with kristi borst

... release that which no longer serves you!

Kristi's Blog

Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye" in your own life!

Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If the words assist, there is a link for gratitude giving. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi

Monday, November 24, 2014

Being Happier Without The Weight of our Own Expectations

Every day that I learn something is a great day from my perspective. Do you agree? I have just recently been able to see how our own character strengths can also be our weaknesses in our relationships with others. I can almost hear you saying "what?"

I have recently been able to understand and let go of the expectations that were causing me pain in my life! Wouldn't you love to do that too? I have realized that the values I hold for myself, and those you hold for yourself, color our experiencing of others in the world. So when we realize the filters we have on our perception, we can more easily see around those filters.

Let me set this up with an example. I am definitely a "man of his word" kinda gal. If I say I'll do something, I will. If I'm part of a group, I am not a bystander. I volunteer, get involved, take action. And, I know when others say they'll do something and eventually don't, I can end up feeling disappointed, betrayed, even rejected.

But, let's face it; we're not all alike. We have different strengths, different values, different life paths that have brought each of us to any given shared moment in time. So to expect someone else to be experiencing life as we do, or having the convictions that we do is both unrealistic and unreasonable.

Expectations and judgments are filters through which we experience self and others. Although the expectations and judgments vary, this topic comes up frequently when I'm assisting someone in a Perspective Reboot® intuitive energy healing session.