Healing Resonance
Healing Resonance
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with kristi borst

... release that which no longer serves you!

Kristi's Blog

Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye" in your own life!

Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If the words assist, there is a link for gratitude giving. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi

Saturday, October 14, 2017

Some Say "Plateau", I Say "Scenic Overlook"


Kristi on Devil's Bridge plateau in Sedona, AZ
We are well-aware of the negative connotations of "plateauing" when we're on a quest toward a goal. Something has happened and the formula we've been using is no longer yielding the results we are seeking. For some of us, the plateau becomes the destination, as we abandon or original goal or fall into some crevice of "I am not worthy". I am shown this is not the purpose of the plateau!

Some say "plateau", I say "scenic overlook" ...

One constant in my life has been a deep love for nature, this beautiful planet, palates of color that vary by season and locational coordinates upon our planet. If there's a "Scenic Overlook", I pull over and look. Imagine the view from an overlook or mountain top ... the expansive view can offer parallels and open our mind. From this perspective we may gain insights to how small our view is on current aspects of our life. For some people, going to the ocean and viewing the expanse of ocean serves a similar purpose.

Sometimes these turn-off vistas are actually created on plateaus along the mountain side ... this is certainly true when you are hiking. But why are we OFFERED up a plateau along our path, especially when we feel like we're well on our way?


Perhaps like the view offered along the route at a "Scenic Overlook", there's something more to see ... something we have been missing! We need stop and observe OURSELVES. The shift needed may be subtle. The message is clear though "Whatever you've been focusing on will no longer get you where you want to go. Look."

Energetically, spiritually, mentally, we're really not meant to stay in the same place. I've gotten this message "loud and clear" this past year. And I've been heeding the advice ... I'm skipping over rocks, scaling new heights and finding ever-increasing spaces in which to celebrate joy, wellness, peace.

I am so glad I have learned to honor the natural rhythms rather than pushing or pulling. Yet, when I hit that plateau, I am recognizing it with purpose.

What needs shifting? What new focus may be needed? What if we were on a misguided path in the first place ... perhaps our intentions were not from our Highest Self? Perhaps we have the opportunity to step forward from a more self-assured perspective. Assess and adjust. USE the plateau as a wonderful stopping place to find your new perspective.

Like the climber looking for the next foothold, shift your perspective/focus/attitude. Where would you go next if you knew your dreams were much closer than you've expected/anticipated or, dare I say, "believed". Assess your dream ... is it still even what you want? Are you pinning your happiness on this imaginary destination and missing moments of happiness right here? Stop at this plateau and celebrate WHAT IS!

What if you find something you don't know what to do with or let go of on your plateau? What if you feel lost there? Come, I'll help point the way, hold your rope, or offer an extended hand. I will help you connect with that part of yourself that knows yourself as powerful, too. Look for the things that are keeping you from being your True Self. They are likely within.

Do not remain unhappy and alone there or fall backward into a crevice of your mind's creation! Use the plateau as your next great jumping point!

Lovingly,
Kristi

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