tag:blogger.com,1999:blog-28831897659400059422024-03-13T14:40:17.967-04:00Healing Resonance llc with Kristi Borst ~ Spiritual Guidance, Energy Healing, Soul EmpowermentAncient Wisdom • Empowerment • Healing. How do I escape the struggle? Will I ever be happy? How can I heal my body? Kristi Borst, quantum energy healer and spiritual visionary answers many of these questions and helps others get unstuck ... Live Now!Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.comBlogger94125tag:blogger.com,1999:blog-2883189765940005942.post-44332542825633405352024-01-24T11:21:00.004-05:002024-01-24T11:31:52.752-05:00A Conversation with Multi-Dimensional Healer Kristi Borst <img alt="Person sits in lotus position. The positions of the 7 major chakras are illuminated. Swirling energy background" border="0" data-original-height="479" data-original-width="750" height="408" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZyJb9G0JGHyZzFnQ8fXCkaqiuROJUgTTmu42i2zQ2eylLY8WaUTZwvigbbkk6V7fQGWPvMV3AsHYYG0JUaZ4zPKeEUT4i4a0fcFpiVpasJENjvZRXxVrHh82pss9Bmna5nsVDfZfYuq9-QTqoAX9E5l4eI5lg_XwVvo744J5kG0WC7kCgYc94AukrqM0/w640-h408/A-Conversation-With-Kristi-Borst-Interview-KristiBorst.jpg" width="640" /><p><span style="font-size: small;">[This interview was conducted and published by a wellness group in April, 2019. At that time I was a FOUNDING MEMBER. During my tenure, I was thrilled to be cited in their ultimate "BEST HELP" wellness practitioners list! I think I was selected to be interviewed for this feature based upon the significant amount of spiritually-focused and self-help blogs I had written for their site. I've since resigned my membership after personally experiencing lack of integrity in dealing with the organization's primary owner. Today, most of my content has been deleted from their site; but today a Facebook memory somehow guided me to this long-forgotten-to-me interview. I am grateful to share this information with you!. May it offer insights and clarity on who I AM and what I'm offering. 💗🧡💛💚💙💜🤍 You can read addition information on the <a href="https://www.healingresonance4.me/about-kristi.html">ABOUT KRISTI</a> and the <a href="https://www.healingresonance4.me/healing-resonance-faqs.html" target="_blank">Healing Resonance llc Frequently-Asked Questions</a> pages of my site.]
</span></p><p><b><i>The founder of Healing Resonance LLC with Kristi Borst.</i></b></p>
<ol><li>
<h4><b>Hello Kristi, will you please tell us about yourself?</b></h4>
</li></ol>
<p>Hi, everyone. Thank you for the opportunity to share with you today. I
am a natural-born quantum mind-body-spirit-emotions healer. My body,
voice, energy, aura, and connection to Spirit/Source/God/Love offer a
healing resonance which shifts others to their zero-point of inner peace
and balance.</p>
<p>As I work with clients, they are able to jump forward to greater
levels of joy and wellness. I tend to shy away from labels because for
much of my life and like many of us, I was unknowingly living a smaller
version of myself than I am here to express.</p>
<p>When I was a toddler, I spontaneously healed a physical wound I’d
sustained and was ordered to shut down my abilities. My healing
resonance is fundamental to who I am, so for years, I was living only a
shadow of myself. For the last ten years, I have been letting go of
limitations and stepping out of the boxes I had previously allowed to
contain me.</p>
<img alt="The Reverend Kristi Borst, PhD, RMT" border="0" data-original-height="1556" data-original-width="1288" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU31gWXBViAp30nvzHp4zPHfXj2Q9n6XoALMYUJepUKo9EzaZZPFj0XvmLlr1SUm_zK1f8DMJZovkJleMTV4czbh2vqv1k9hHTp-9WKhe2qXJTUwYcULqtsYCCnq1fkT98YkCiar4Aqz-2JFWY8js8LlQ5VrJtwPr_C-eSuIgu1q8acBCDYft-jV4l1so/w265-h320/Kristi-Borst.jpg" style="float: right; margin-left: 10px;" width="265" /><ol start="2"><li>
<h4><b>Kristi, what is it that inspires you?</b></h4>
</li></ol>
<p></p>What inspires me and brings me joy and gratitude is being in service
to the Higher Good. I love showing others they can easily claim a Truer
version of themselves. This is because our inherent perfection is
typically hiding in plain view.<p></p>
<p>For many years, I felt self-critical and that just didn’t really fit
in. I now understand that I don’t fit in because I am here to be a
leader and celebrate what makes me different.</p>
<p>I believe each of us is part of the light of the world. I love
empowering others to drop all pretense and just BE their unique selves.
We have been told not to be “too full of ourselves” and yet this is
exactly what we are here to do; Be ourselves!</p>
<ol start="3"><li>
<h4><b>Will you please tell us what you call yourself and explain what it is that you do?</b></h4>
</li></ol>
<p>Although I am trying to release labels, I’ll play along nicely! (laughs). I am the founder of <i>Perspective Reboot®</i>
which is a quantum-level energy balancing-clearing-healing process. The
process heals childhood trauma, releases stuffed emotion that may be
causing physical pain and disease, disengages obsolete programming and
self-limiting beliefs, and resets self-healing with the body
intelligence and individual body organs.</p>
<p>I am also a minister of The Universal Light, Usui Reiki Master [2023 Mantra Reiki Master Teacher], Spiritual
Counselor, and a registered behavioral therapist. Ultimately, I am an
eternal being expressing physicality as Kristi Borst, and I’m here to
help myself and others reach a truer version of themselves.</p>
<ol start="4"><li>
<h4><b>How exactly does that help someone?</b></h4>
</li></ol>
<p>In all aspects of our physical world, thought and planning precede
physical creation. Think about your phone, house, even your meals.
Someone created a plan and gathered materials prior to creation. This is
also true within our bodies.</p>
<p>Physical pain and disease we experience can be the result of
something non-physical that’s been at work for a while. I am able to
talk to and positively affect physical body parts. I’m also attuned to
sensing the traumas, heavy emotions, and self-limiting beliefs which may
have created the “soil” in which disease or pain have taken root.</p>
<p>As we release what no longer serves us, the body’s natural
intelligence is free to heal. Miracles are seen with energy medicine
because of the healer, but more so because the natural body seeks its
balance and wellness. Through my <i>Perspective Reboot®</i>
integrative energy healing, the person is able to see and seize their
own power and learn to create deeper levels of wellness and joy.</p>
<ol start="5"><li>
<h4><b>Why are you so passionate about helping people become empowered and gain more self-mastery?</b></h4>
</li></ol>
<p>I believe we each are here to animate a unique aspect of
Spirit/Source/God/Love. When we are in pain or unhappy, we are not
radiating that Love fully out into our world. As people release that
which doesn’t serve them, they also release what doesn’t serve the
Highest Good.</p>
<p>I am grateful, humbled, and still amazed at the life-changing results
of working with others, sharing my message and artwork, and merely
showing up as ME.</p>
<ol start="6"><li>
<h4><b>Did any specific life experience prompt you to follow this path?</b></h4>
</li></ol>
<p>Despite that shutting down my abilities disconnected me in part from
Source, I was allowed to express and nurture my artistic, creative, and
writing abilities. For many years, I served as a graphic artist and
marketing agent for small businesses. About ten years ago, my passion
switched to obligation. I wondered <i>“what am I going to do for the rest of my life?”</i></p>
<p>No answer came, so I focused on <i>“what do I like doing in the broadest sense?”</i> This answer came easily; <i>“Helping others!”</i> I focused on that feeling and practiced what I was learning about mindfulness, being present, etc.</p>
<p>In 2011, I was driving down the highway and had a near collision with
an American Bald Eagle. He flew up my minivan windshield, obscuring my
view for what seemed like seconds but was likely a mere fragment of a
second. That encounter seemed to reawaken something in me and set me on a
course of rediscovery. Within days, I saw an ad for a Reiki class and
signed up. Doors opened and my heart opened! [I have recently added <a href="https://www.healingresonance4.me/usui-reiki-mantra-reki-wells-ogunquit-kennebunk-maine.html" target="_blank">distance and in-person REIKI SESSIONS</a> to my offerings!]<br /></p>
<p>I had another significant experience at the end of 2012, while on
vacation in Sedona. Synchronicity and Spirit guided me to a homeless
veteran, helping to heal and release his guilt and inner pain over the
loss of his platoon. I marveled that Grace had brought me from Maine to
Sedona, supposed land of the great healers, to assist one who lived
there. It was a deeply spiritual experience on many levels. Shortly
thereafter my reawakening abilities came more fully back “online.”</p>
<ol start="7"><li>
<h4><b>How long have you been doing this?</b></h4>
</li></ol>
<p>Shortly after returning from Sedona, I became more aware when I could
help and began assisting those who would take my offer to assist. In
March 2013, I opened <i>Healing Resonance LLC with Kristi Borst</i>.
For the last six years, I have been offering private, couple’s and group
healing work in-person in southern Maine and by Skype or phone
worldwide.</p>
<p>In 2015, synchronicity unfolded, and I held my first international
Self-Empowerment and Awakening workshop as part of a group trip to Machu
Picchu, Peru. That trip was amazing, not only for the experiences
within the workshop. Arriving at and walking around Machu Picchu ignited
a number of waking memories of this beautiful place as “my home.”</p>
<ol start="8"><li>
<h4><b>Will you share a story of how you have made a difference in someone’s life?</b></h4>
</li></ol>
<p>In 2015, I was a guest on Expanding Awareness radio out of Boston. I
spoke about our ability to heal past-present-and-future. A woman heard
me on the show and scheduled a session with me. She had lived through
some unspeakable abuse as a child. Years of therapy hadn’t helped, and
she was surviving, but not thriving.</p>
<p>We had a one-hour session by phone. It was a significant Perspective
Reboot®! A few months later, she wrote, telling me she was planning her
first vacation ever. Although she had never felt suicidal, prior to our
session she had awoken each day praying it would be her last. She’d
never planned a vacation because she couldn’t bear the thought of being
alive so far into the future. She even wrote a song for Healing
Resonance with Kristi Borst.</p>
<p>Additional examples of physical healing are shared on my site and in <a href="https://energy-healing-results.healingresonance4.me/" target="_blank">TESTIMONIALS</a>.</p>
<ol start="9"><li>
<h4><b>What’s next on the horizon for you?</b></h4>
</li></ol>
<p>I have recently added a second location in greater Boston, for in-person <i>Perspective Reboot®</i>
sessions and Spiritual Guidance and Empowerment Readings. While I am
able to help people all over the world by phone, many people do prefer
to work in person.</p>
<p>I really want to get into podcasting, sharing my empowerment healing messages.</p>
<ol start="10"><li>
<h4><b>Thank you so much for sharing today, Kristi! Do you have any final thoughts?</b></h4>
</li></ol>
<p>We have been sold the story that free will is a curse on humanity; it
is actually one of our Super Powers. We have the power to choose our
reality. On some level, happiness is always a choice. Just as there is
always something to be upset about, there are likely many more things to
be happy about.</p>
<p>Until we see happiness and wellness as a choice, the choice may as
well not exist. Awareness = The Power of Choice = The Power to Change.
The bonus is, the more we see and choose love, the more we get to live
in a love-filled space of being. See(ze) your power and be that unique
aspect of Love that only you can be.</p><p>Love,<br /></p><p><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p><i>release that which no longer serves you ...</i><br />
<br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Schedule Your <a href="https://healingresonancellc.acuityscheduling.com/schedule.php">Perspective Reboot<sup>®</sup> Healing Session</a> with Kristi<br />
<a href="http://www.healing-resonance.info/kore-healing-with-kristi/">Kore Healing<sup>SM</sup> with Kristi On-Demand Sessions</a><br />Get a signed copy of <a href="https://www.healingresonance4.me/be-the-beacon-anthology-kristi-borst.html">"This Little Light of Mine"</a>, Kristi's chapter in BE THE BEACON<br />Get a signed copy of "<a href="https://www.healingresonance4.me/unmuted-voices-anthology-kristi-borst.html" target="_blank">The Vibe to Thrive</a>", Kristi's chapter in UNMUTED VOICES<br />
<a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html">Perspective Reboot</a></span></span><span data-offset-key="adtq0-0-0"><span data-text="true"><a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html"><span data-offset-key="adtq0-0-0"><span data-text="true">®</span></span> Podcast</a>, <a href="http://www.healing-resonance.info/healing-resonance-on-the-radio.html">Free Mp3s</a> and <a href="http://www.healingresonance4.me/kristi-borst-healing-videos.html">Free Videos</a><br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>"</span></span></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-43471132585715014742023-09-20T22:17:00.010-04:002024-01-09T09:01:05.489-05:00Bringing Back the SUPERCALIFRAGILISTICEXPIALIDOCIOUS Life!<div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="400px" src="https://www.youtube.com/embed/kln_bIndDJg" width="700px" youtube-src-id="kln_bIndDJg"></iframe></div><p>"The Logical Song" by Supertramp came on as I was driving home tonight. As I listened I could both relate and also answer the singer when he pleaded, "Please tell me who I AM!"</p><p>When we were young, it seemed that life was so wonderful, a miracle. Oh, it was beautiful, magical. Then when we were having fun, they said the magic wasn't "real".</p><p>They sent us away to teach us how to be sensible, logical, responsible, practical. And I lived in their world, where I could be so dependable, clinical, oh intellectual, cynical.</p><p>But at night when all the world's asleep, the questions ran so deep the the magic called to me HOME 🫶. I'll tell you what I learned. I remembered who we are ... CHOSEN to come here, created in love and LIGHT "with snips and snails, and puppy-dogs' tails ... sugar and spice, and everything nice." Remember?!?</p><p>Once I remembered who we are, I saw choices previously hidden in plain sight. Ways I kept me from being ME. For more than 10 years I've been teaching others questing for inner peace, healing, spiritual clarity, their "more and better" to recognize and love their blindspots and to love themselves FREE. What a SUPERCALIFRAGILISTICEXPIALIDOCIOUS world we're in! </p><p>Fill your days with glee, wonder, curiosity, compassion, love and rediscover your childhood magic, wonder, and innate LIGHT. Join US😍 You can read more about my <a href="https://www.healingresonance.me/private-distance-healing-sessions-chakra-balancing-trauma-release-in-person.html">Perspective Reboot Spiritual Energy Healing modality</a>, <a href="https://www.healingresonance.me/usui-reiki-mantra-reki-wells-ogunquit-kennebunk-maine.html">Reiki</a>, and the<a href="https://www.healingresonance.me/spiritual-guidance-emotional-medical-intuitive-chakra-readings.html"> Soul Guidance Readings</a> I offer using the <a href="https://www.healingresonance.me" target="_blank">SESSION CHOICES</a> navigational option or selecting the respective session type. Book your <a href="https://healingresonancellc.as.me">Spiritual Guidance Reading or Perspective Reboot session/package today</a>!<br /></p><p>Awareness = The Power of Choice = The Power to Change ❤💛🧡💚💙💜💖</p><p></p><p><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p><i>release that which no longer serves you ...</i><br />
<br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Schedule Your <a href="https://healingresonancellc.acuityscheduling.com/schedule.php">Perspective Reboot<sup>®</sup> Healing Session</a> with Kristi<br />
<a href="http://www.healing-resonance.info/kore-healing-with-kristi/">Kore Healing<sup>SM</sup> with Kristi On-Demand Sessions</a><br />Get a signed copy of <a href="https://www.healingresonance4.me/be-the-beacon-anthology-kristi-borst.html">"This Little Light of Mine"</a>, Kristi's chapter in BE THE BEACON<br />
<a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html">Perspective Reboot</a></span></span><span data-offset-key="adtq0-0-0"><span data-text="true"><a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html"><span data-offset-key="adtq0-0-0"><span data-text="true">®</span></span> Podcast</a>, <a href="http://www.healing-resonance.info/healing-resonance-on-the-radio.html">Free Mp3s</a> and <a href="http://www.healingresonance4.me/kristi-borst-healing-videos.html">Free Videos</a><br />
<a href="http://www.healingresonance4.me/healing-art.html">Healing Energy-in-Form Artwork</a><br />
Like & Follow Healing Resonance on <a href="http://www.facebook.com/HealingResonanceLlc" target="_blank">Facebook</a>, <a href="https://www.instagram.com/healingresonancellc">Instagram</a> and/or </span></span><a href="http://www.twitter.com/KristiBorst" target="_blank"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true">Twitter</span></span></span></span></span></span></a> <br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>" plus 10 Mindset Tips for Happiness<br /></span></span></p>©2023KristiBorst, all rights reserved with the exception of video and "The Logical Song". Lyrics and video of "The Logical Song" are the copyright of the group Supertramp, songwriter Roger Hodgson, and/or their agents/assignees; their lyrics are shared with gratitude for the insights they seeded within my soul ... blowing those seeds out further into the collective..Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0Sarasota, FL, USA27.336465 -82.53101175.2231098380318528 -117.68726169999998 49.449820161968148 -47.374761700000008tag:blogger.com,1999:blog-2883189765940005942.post-88427858679341151152023-07-28T17:03:00.005-04:002024-02-01T10:24:39.985-05:00Fire the Evil Librarian; Invite in Curiosity and Presence (a Gift)<div style="float: right; margin-left: 20px; margin-right: 10%; max-width: 35%;"><img border="0" data-original-height="960" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbXQrFAWzKGts8bWdnEilGvoHMUArbQCJ_xg7sPHIWjc7dhc-Sijvtj_F0TvY2B2g_B-tXTVccCEbAcJYRwNZFSVXNBgfXnqObPfTJtqk7OR3a_nYPjdsjDikFB70S4ys7UG3zh7X73s4aH1XSStjzHMxnczO6CT9NKoeYsinamkFpDHRz-1JmDDKqmoo/s320/kristi-short-hair.2023.jpg" /></div><p>In May, I decided to trim my hair shorter than usual and went REALLY short ... sort of an accident around the ears that had to be blended out. The day after cutting it drastically short and feeling very self conscious, I was pumping gas when a woman yelled over "I love your short hair!" "Thank you for that; it's a bit shorter than I anticipated." "Yes, that can happen," she quipped. When I repeated the compliment to a friend on Zoom she chuckled and asked "was she a lesbian?"</p><p></p><p>I was somewhat speechless, but responded to the situation from the factual observation that "I don't know but she was with a man." Weeks later, that question/reaction and my lack of ability to respond has come to mind again and again. Even (or especially) when this comes from someone we know loves us ... how do we respond to something that feels like a slap, not only to us personally, but for others who are being labeled or grouped based upon a superficial "fashion/expression" choice? </p><p>Knowing this person, she clearly understands I am not this body, nor my hair style. Perhaps this is multidimensional bias or program we are here to forestall??? Awareness = The Power of Choice = The Power to Change❣️<span></span></p><a name='more'></a> I'm sure she'd also tell you that she doesn't think my hair reflects my sexuality, my gender, whether I'm a good or a bad person, etc. I posted my short hair as my profile picture on FB and had many, many positive comments. <br /><p></p><p>To push this hair affair further ... I've had more than one friend/client tell me their husband "wouldn't let them" cut their hair. Perhaps my husband is secure with himself and with us, but I'm left feeling LUCKY (and that feels ucky), that at least 80 hairstyles into our relationship, his love for me and my sexual appeal to him is not dependent upon a particular style, color, or length of my hair. Everyone should have that freedom; and if you don't, maybe that is at the root of your judgment of others.</p><p>I am the first to admit that I didn't always see my biases and had NO CLUE that my judgment of others was telling me about mySELF for many years. So, REGARDLESS OF YOUR GENDER and SEXUALITY, I urge you to explore and confront your attitudes about hair, lack of it, dependence upon it, the role or energy we expend in taking care of it, who can wear what, etc. What is the judgment-mirror telling you today? I am looking at how I judge others by their outer appearance and self-correcting my biases through gentle observation, focus, conscious change.</p><p>The bottom line is that these types of judgments are STEREOTYPES and do not serve Our Highest Good! <br /></p><h2>Looking Deeply and More Closely at Stereotypes</h2><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="670" data-original-width="868" height="247" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKYZAqNycWtGR3iRYxpExNFCH-QY57TOJTxwSzYuXJxujoYz2034RKy2cf96l5STZCLOBUchSKnWdFzQrItDHZXFnVsJKP03IVvIrAw58cForrk4Bq2A4g7W5hqJTFRzVYSRxNvLzLQ_a9v0AXA2QzyPn40b6oYDDoQdYYO6GsC5Rn0Ric-b2_xlJvjTQ/s320/cat-dog-stereotypes.jpg" width="320" /></div><p>The mind can be like an evil librarian ~ searching resources to quickly apply labels which categorize, document, and classify that thing being observed. Perhaps such a mental space is the birthplace of STEREOTYPES; labels and classifications may be okay for books, but not for human BEings. They HURT❣️</p><p>Were STEREOTYPES created and perpetuated because they quiet the mind? See the inverse relationship between STEREOTYPES and CURIOSITY; we lose or abandon our curiosity when we select a STEREOTYPE.</p><p>We think we know what we're looking at. We've labeled it. We don't need to "worry about that" anymore. Well, you can look at and observe it without worrying about. Really stop and observe some of the millions of things your mind has already labeled in day-to-day, right in the space you're sitting in at this moment. Look at it as if you've labeled nothing. Wow! What you see and what shows up ... 🤓</p><p>Watch yourself. We have all learned to STEREOTYPE; but this type of CLASSIFICATION SYSTEM was created / is running unconsciously in a system/energy that will always separate us, rather than bring us to common ground.</p><p>Once you see the colors and shapes and textures you missed, your mind will likely find stereotypes archaic, rude, not of Love. Be curious, tell the mind "thanks for your hard work, but we're going to hang loose". ✌️ This is being PRESENT and so much a gift to live as an observer and participant in all that is going on around, in and through us!</p><p>CatDog. Artist Peter Hannan puts the labeling challenge front and center ... haha. Watched a couple episodes to see where CatDog was at; and true to what we're trying to change, CatDog fights himself/herself/themselves. That typically turns out badly.</p><p>Labels created in low vibrational stereo separate us and bring pain because we are connected. Love, laughter, compassion connect us in ways that just feel so much better for the soul xo </p><p>art: CatDog by Peter Hannan</p><p><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p><i>release that which no longer serves you ...</i><br />
<br />
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<a href="http://www.healing-resonance.info/kore-healing-with-kristi/">Kore Healing<sup>SM</sup> with Kristi On-Demand Sessions</a><br />Get a signed copy of <a href="https://www.healingresonance4.me/be-the-beacon-anthology-kristi-borst.html">"This Little Light of Mine"</a>, Kristi's chapter in BE THE BEACON<br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>" plus 10 Mindset Tips for Happiness<br /></span></span></p><p><span data-offset-key="adtq0-0-0"><span data-text="true"></span></span>©2023KristiBorst, all rights reserved. No claim is made for CatDog, created and owned by Peter Hannan as noted above.<br /></p><p> </p><p></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-41835666328149210962023-02-25T13:26:00.001-05:002023-02-25T13:42:00.837-05:00Trust Your Soul's Evolution<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOjy5HB2xVFIQy0D_bwJRzi01ft-7c0A9KavQQMC0CcndKPKWTsstVcxRp821HivOTw4cmxcK96FAei9w29bOhKAQYEpc2gAQ5NOjSq1hz1X8a-XJu0qO2TJbyVx0vgJV0TuvQ4HsD-e5gcd9kn55nYjP5Fx6VQHD3ZuaZh8vbOGVJuvXcKfS_5_6G/s1600/trust-your-souls-evolution.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhthV27Sdv8XUXtKBHBf4Rq1UTKWNY8yNxm8UFtfBZD2facnfrzAY1ki6axsZL43VY-ngqLYBebEsjI2KCYQWRzYMMETil9wv4mS99wrcQC5JnP9g2wsXsF4Rj4F0vot_MZ3fQ0YTiibhjNgZAFKkVCL_QzTOMwk7Q1CZnxiVAcA5BwDusLrLwFT6fN/s16000/trust-your-souls-evolution.jpg" /></a></div>
<p>Trust your soul's evolution. Real-eyes that you are not too late. When change arrives in your path embrace it. Life has been seeking balancing, trying to auto-correct the myriad ways you have sold yourself short. When you start to aim for more and better, growth can seem magical.</p><p>Here are some illusions and ancestral programs that we can disengage with to empower our expansion. Watch for an lovingly say "no thank you" to:</p>
<ul><li>"You are not enough"</li><li>"You are too Much"</li><li>"Don't be too full of yourSELF"</li></ul>
<p style="text-align: center;"><i>Awareness = The Power of Choice = The Power to Change</i></p><ul><li>"You are not only enough ..."</li><li>"You are perfect ..."</li><li>"Be full of youSELF; that's why you are here"<i> <br /></i></li></ul><p>If you need help finding and reconnecting with your childlike curiosity, magic, wonder, glee, sparkle, reach out for support. You were born knowing why you are here, your gifts, and the true resonance of your soul signature. That's why this work is so important. I am here and offer readings, on-demand mp3 sessions, and one-to-one support.</p><p>Channeling of this message <b><a href="https://youtu.be/JTqrAj4QWAc" target="_blank">was recorded on 2-23-23</a></b>. <br /></p><p><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px none; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p><i>release that which no longer serves you ...</i><br />
<br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>" plus 10 Mindset Tips for Happiness<br /></span></span></p><p><span data-offset-key="adtq0-0-0"><span data-text="true"></span></span>©2023KristiBorst, all rights reserved.</p><p></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-32537102156665799262022-11-23T11:48:00.013-05:002023-03-31T16:17:18.958-04:00Don't Pass Along Your Pain; Forgiving the Bully<p>Until we have peace, we will have pain. Consider any time you have lashed out at someone, or they have been mean to you. Pain was the likely catalyst, pain pushed outward (albeit unconsciously). That pain was given to another (hot potato!), and on and on! It's the opposite of "paying it forward" within our families, our companies, our communities, our world.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg8P0JkJnHS6QCaduYLf9WNfoLzOIg6MxGyViQ0SfKE2tm-VVfgOzar61kpwkpb1XXpIHFGn92aTvsLA_ZSZXiEgbdetjETc5MyHMWEj9IzeB221SOXx4_8rYxA4bXaOBCkCH-RUt9Fii3BfrQ2sM_f7X6qAJ6T6qpII7oJgwDZBqvWhem_1wqNvsW/s1280/pay-it-forward-love.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Pay it forward. Family tree type chart created with hearts" border="0" data-original-height="797" data-original-width="1280" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg8P0JkJnHS6QCaduYLf9WNfoLzOIg6MxGyViQ0SfKE2tm-VVfgOzar61kpwkpb1XXpIHFGn92aTvsLA_ZSZXiEgbdetjETc5MyHMWEj9IzeB221SOXx4_8rYxA4bXaOBCkCH-RUt9Fii3BfrQ2sM_f7X6qAJ6T6qpII7oJgwDZBqvWhem_1wqNvsW/w640-h398/pay-it-forward-love.jpg" width="640" /></a></div><p>People who hurt others are typically in emotional or physical pain themselves. They may not be consciously
TRYING to be mean or even understanding that there is a choice to behave
otherwise. They do
not have the tools, freedom, maturity, or perhaps the skills to even
process, let alone heal their internal pain. They have no
idea where their anger, depression, anxiety is rooted. It just IS. </p><p>Understanding what we are passing along as generational or cultural pain is important. We are here to change the script! Awareness = The Power of Choice = The Power to Change! <br /></p><p>In writing for UNMUTED VOICES, a collaborative book project in the works, I've revisited many long-forgotten memories of grade school. My personal school bully stepped forward as an illustration for this blog.<span></span></p><a name='more'></a><p></p><p>One time, a couple of decades ago, while I was attending a high school reunion, my bully approached me. She was "gushing over me", telling me how much she always liked me and how nice I was. While we had been friendly in primary grades, she became a bully in junior high. </p><p>Standing face-to-face as adults, I felt flabbergasted by her discourse! "Thank you, but you were very mean to me in junior high school," I said very peacefully. The words sprung from me without a thought, I'm sure from that girl who had been so confused to have a friend turn on her. She paused for a moment, perhaps retracing her experiences.</p><p>"Yes, I can see that! I probably was mean, and I'm sorry. My dad was doing things to my sisters and to me and it was pretty bad ..." I don't remember the rest of the conversation, but I totally remember that soft moment of understanding and forgiving her rage! The encounter heralded a healing for both of us. <br /></p><p>People respond in different ways to emotional pain. Most swallow it, others immediately push it forward (hot potato), and others still hold it until they can no longer contain it ... then they explode. We are getting to a STRONGER more balanced place in which women can
speak and men can be soft. BRAVO! How do we heal the pain that's been
created along the way?</p><p>Understand that when people are acting the LEAST LOVABLE
they are most in need of our unCONDITIONal love. [That is: LOVE without
the CONDITION that you behave, or do this, or don't do that, or do it
MY way or are perfect!] This is not a "get out of jail FREE" card nor a
permission to abuse others, it's a way for us to understand and heal
ourselves in the presence of pain being garnished about.</p><p>Have compassion for others' pain and don't agree to carry it forward! Forgive them as you forgive yourself, for we have all walked in these shoes! This is not about muting our pain, it's about releasing it to find the "peace that passes understanding" beneath, beyond, through, in spite of the pain! "In TIME, all Truths will be known!" [Dear Eternal Spirit ... when you leave THIS BODY you will understand the why's ... you have TIME. Join me in the peace of PATIENCE.]<br /></p><p>The more we can choose to respond from love, the more love we get to experience. In many cases, we can heal the pain easily once we see the beLIEf in unworthiness, separation, or fear that hides behind it. If you have pain that you don't know how to resolve or even identify it, please reach out for one-to-one work with me. I will help you release what no longer serves you and our highest good!<br /></p><p>We change the world as and through ourselves. On first glance, this can seem like a heavy task; yet the load is light. We need only change the one we are here to BE. We need only show up as love,
and love is at our center; it is our Source. Heal your pain rather than passing it forward! Compassion, forgiveness, generosity, stewardship, LOVE!</p><p>We don't know what we don't know until we know we don't know it! Now we do ... Pay it forward today! I would love to know if and how this has touched your soul xo<br /></p><p><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px none; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p><i>release that which no longer serves you ...</i><br />
<br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Schedule Your <a href="https://healingresonancellc.acuityscheduling.com/schedule.php">Perspective Reboot<sup>®</sup> Healing Session</a> with Kristi<br />
<a href="http://www.healing-resonance.info/kore-healing-with-kristi/">Kore Healing<sup>SM</sup> with Kristi On-Demand Sessions</a><br />Get a signed copy of <a href="https://www.healingresonance4.me/be-the-beacon-anthology-kristi-borst.html">"This Little Light of Mine"</a>, Kristi's chapter in BE THE BEACON<br />
<a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html">Perspective Reboot</a></span></span><span data-offset-key="adtq0-0-0"><span data-text="true"><a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html"><span data-offset-key="adtq0-0-0"><span data-text="true">®</span></span> Podcast</a>, <a href="http://www.healing-resonance.info/healing-resonance-on-the-radio.html">Free Mp3s</a> and <a href="http://www.healingresonance4.me/kristi-borst-healing-videos.html">Free Videos</a><br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>" plus 10 Mindset Tips for Happiness<br /></span></span></p><p><span data-offset-key="adtq0-0-0"><span data-text="true"></span></span>©2022KristiBorst, all rights reserved.</p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-44155225598752707372022-06-09T17:23:00.032-04:002023-12-09T09:23:08.383-05:00Asking For What You Want and Need is Healthy<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv93b6JoNEnuM4kQ2b1FzjU9puQnayDKm1mNFgO3PdqeQ42hx3Z2noj_i-0bSxGTNVfQl395Pglc2tByY4HYt9XLs-3ZazlhWkwg3hnE0_WQm-gzsGX5skiuDFoT190rpXXXnnos7PwlYs6SACPocOuexks3WJfLWP1z7Pe19XLARR1Apl_Eh7YLbN/s2000/asking-for-what-we-need.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt=""asking for what we want or need is our healthier alternative to being hurt / blaming 'the other' for not providing ??IT! @healing resonance llc with kristi borst"e; on sunset image" border="0" data-original-height="1125" data-original-width="2000" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv93b6JoNEnuM4kQ2b1FzjU9puQnayDKm1mNFgO3PdqeQ42hx3Z2noj_i-0bSxGTNVfQl395Pglc2tByY4HYt9XLs-3ZazlhWkwg3hnE0_WQm-gzsGX5skiuDFoT190rpXXXnnos7PwlYs6SACPocOuexks3WJfLWP1z7Pe19XLARR1Apl_Eh7YLbN/w640-h360/asking-for-what-we-need.jpg" width="640" /></a></div>
<p>Generations, cultures, peoples who deny their children's needs do not create stronger adults. </p>
<p>This is not at all about blame. "Parenthood doesn't come with a manual" and some of those parenting guides of the 20th Century and before were not heart-based. I remember repeatedly hearing "spare the rod, spoil the child." Other "experts" told new parents to let the baby cry itself to sleep. <br /></p><p>As adults, we either continue what we have learned, or we see what didn't work for us and we change! I am grateful that some of us have said, "that's not how I choose to parent. I'm going to respond to my baby when she cries and when she's hungry. I'm going to be a loving, supportive part of my child's life. My child's childhood is going to be a treasured time of innocence." </p><p>I grew up without a voice and without choices. When my husband would take me on dates, early in our relationship (I was 18), I would feel so conflicted over my food choice(s). If I selected the shrimp entrée would it taste $2 better than a similar offering with chicken? A decade and a half later, we parented with a goal that our children knew how to assess their choices and even suggest alternatives. E.g., "You cannot go to school in your flip flops because they don't protect your feet; but you can wear your sneakers, rain boots, dress shoes, etc. Seeing choices empowers change, growth, freedom!<br /></p><p>I believe that we change the world through the only one we have control to change ... ourSELVES. Each one! We do not rise above our pasts when we repeat the obsolete programs and energies of dysfunction as parents of our own children. <br /></p><p>Yet, we can bring harmony, backward and forward, when we provide a loving home/vibe for not only our children, but firstly WITHIN ourSELVES. We heal through love, but we can actually go a bit overboard when we aren't watching our energy. It's not too late; for many of us, this is a new thing. It's a GOOD THING to gain awareness of!<span></span></p><a name='more'></a>We cannot love our children too much; but we can "protect them" to a detriment and/or foster a co-dependent relationship within an energy of NEEDINESS. Approaching our children fearing what night happen to them or that that may fail (even if intending to "save them them" from pain, disappointment, or any other negative emotion) seems to, instead, erode their self
confidence. <p></p><p>Watch for that sub-program/energy of "protecting them" or "wanting to help (be needed)", which is not about your child at all. Look at how you're "protecting yourself" too! Fears are likely self sabotaging who YOU ARE. Empower your child; empower yourself! Much of this is rooted in past generations, but you and I came here to light the world by freeing ourselves from these "stories" and connecting to faith and our Higher Guidance. <br /></p><p>The Solar Plexus (stomach area) is where we grow our self confidence. With this knowledge, it makes sense that self-esteem issues are expressed through eating disorders and myriad addictions. When we are conscious of keeping love strong (heart chakra, third eye, crown) when we are supervising or guiding or children (rather than speaking from stomach fear), we empower them to build their energy in their own BEing. </p>
<p>Conversely, many people I see in my Healing Resonance llc Perspective Reboot® sessions were not treasured as children. They did not feel safe, loved, enough, seen, heard, etc. Many were led to beLIEve they are not enough, too much, flawed deeply. We each have our wounds, but seeing choices is a HUGE STEP.</p><p style="text-align: center;"> Awareness = The Power of Choice = The Power to Change<br /></p><p>Even if we're talking about minutes ago before you started reading this ... that was THEN. In THIS NOW, you have a choice. You just have to press "pause", look at what you've been choosing. "Pause" and see the myriad other decisions that will heal not only you, but also your bloodline ... forward and backward! Write down what you see. Observe it with love and compassion, for this is how you will find your Divinity. <br /></p>
<p>It's time to release what no longer serves ourSELVES and our Highest GOOD! As adults we can make our own choices; we can heal; we can learn new ways to BE, aiming evermore toward the freedom and love we craved in our individual "THEN". We can root out (like the truffle-lovin' pig) and re-verse these seeded patterns of dysfunction, imbalance, separation, and lack of trust. </p><p>In fact, I believe this is part of our mission within our family lineage of dysfuction. Quite simply, with loving attention, we heal our ancestors as and through ourselves! Sleuthing these exit routes, in messages of love is an aspect of how I AM called to service for LOVE.<br /></p>
<p>Awareness, communication, connection, compassion, forgiveness, LOVE heals our relationship with ourSELVES and others ❤️🧡💛💚💙💜🤍❣️💞💕 Sometimes the best way to heal a relationship is to end it and move forward! As we close one door (especially a door to heart ache), other more supportive doors, windows, freeways open to us!</p><p>RealEYES that the more you focus on and cling to what didn't work in the past, the more you are vibing that energy within your body. That is just not healthy. You are here for a reason ... and that reason is as brilliant and yet simple as "Only YOU can vibe the light and love that ONLY YOU can share into our collective and ground into our Earth." This is how we co-create and change our world.</p><p>Step into your power and it will enhance your relationships.
Communicate. Ask for what you need and want, rather than expecting the
other person to "read your mind", "know you", etc. Drop the expectation
and open yourself to be vulnerable. </p><p>Perhaps, like me, you will feel stymied with decisions as choices present to you. Ultimately, I learned that for me, the shrimp was ALWAYS worth the extra money; and seeing my joy in my dinner selection brought joy to my partner!</p><p>Even "baby steps" carry us forward! If your baby cries were left unanswered, you may have learned that asking for what you want or need is fruitless. That was THEN. Assess what new choices will move you toward what it is you DO want. Keep sight of your target, watching for patterns and decisions that habitually circumvent or sabotage your progress. I am here for you if you'd like support and insights for firmer footing on your positive path forward xo<br /></p>
<p>Love,<br /></p><p><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p><i>release that which no longer serves you ...</i><br />
<br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Schedule Your <a href="https://healingresonancellc.acuityscheduling.com/schedule.php">Perspective Reboot<sup>®</sup> Healing Session</a> with Kristi<br />
<a href="http://www.healing-resonance.info/kore-healing-with-kristi/">Kore Healing<sup>SM</sup> with Kristi On-Demand Sessions</a><br />Get a signed copy of <a href="https://www.healingresonance4.me/be-the-beacon-anthology-kristi-borst.html">"This Little Light of Mine"</a>, Kristi's chapter in BE THE BEACON<br />
<a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html">Perspective Reboot</a></span></span><span data-offset-key="adtq0-0-0"><span data-text="true"><a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html"><span data-offset-key="adtq0-0-0"><span data-text="true">®</span></span> Podcast</a>, <a href="http://www.healing-resonance.info/healing-resonance-on-the-radio.html">Free Mp3s</a> and <a href="http://www.healingresonance4.me/kristi-borst-healing-videos.html">Free Videos</a><br />
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Like & Follow Healing Resonance on <a href="http://www.facebook.com/HealingResonanceLlc" target="_blank">Facebook</a>, <a href="https://www.instagram.com/healingresonancellc">Instagram</a> and/or </span></span><a href="http://www.twitter.com/KristiBorst" target="_blank"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true">Twitter</span></span></span></span></span></span></a> <br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>"</span></span></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-87331842063638193402022-04-15T15:19:00.002-04:002022-11-23T11:54:13.239-05:00Seeing the Larger Picture and Healing AS and THROUGH LOVE<p>Until you see the whole picture you cannot see the whole picture. We literally cannot stand in the exact same place as another person, so we will never see from exactly the same perspective. </p><p>Love will create positive change in our world; hate and aggression just continue the cycles we are here to transform. We cannot force someone else to open their eyes to compassion and love by bombarding them with hate and condemnation. Sometimes our focus on what that other person is doing is just our own ego's way of avoiding our own "inner work". We get so focused on "the crusade" that we forget the love that was in our hearts at its start. </p><p>History will repeat itself until we find a different way to respond and treat one another. <span></span></p><a name='more'></a><p></p><p>When we seek to change another who does not yet "get it", our actions will be felt as bullying and our "good intentioned" focus/energy literally creates more aggression in our world. Before humanity's wounds can heal, they must be brought to the surface and illuminated for all to see. </p><p>You are not here to change anyone but you, and yet you can change everything by changing yourself! </p><p>Take the time to look within and heal what is not in alignment with LOVE. The first thing to look for is those things you judge others for. Illuminate the shadowy spaces of body judgment, self loathing, insecurity, belief in scarcity, fear, anger, spiritual disconnect. Rumi ~ "The wound is the place where the light enters you" so stop pushing down your wounds. Forgive yourself for not loving enough yesterday and aim to love more tomorrow.<br /></p><img alt="yin and yang held in balance by LOVE at Source. image created with two wolf heads; moon and sun" border="0" data-original-height="360" data-original-width="720" height="auto" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiBa_1WluJLSsPSgRHVNsiptA97tSxlMCPAr5lKnPLiuaLmLEB50CD6HQk2xq658hehMg9U9F1EkkqFGzZENB2KZKi-F2LiyGFo1TMz8MBdoaiV0My2pF67h9MBo7WVOZRKCmx0iXLoP9T8F3p9oKsm60sg2dhFeV-r9IgNVEon2bAkOwL0PN7WX5G/s320/two-wolves-whole-picture.jpg" width="100%" /><p><br />A beautiful teaching is found in the <a href="https://www.nanticokeindians.org/page/tale-of-two-wolves " rel="nofollow" target="_blank">Native American Tale of the Two Wolves</a>.<br /></p><p> ... ever hopeful we can see TRUTH,<br /></p><p><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px none; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p><i>release that which no longer serves you ...</i><br />
<br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Schedule Your <a href="https://healingresonancellc.acuityscheduling.com/schedule.php">Perspective Reboot<sup>®</sup> Healing Session</a> with Kristi<br />
<a href="http://www.healing-resonance.info/kore-healing-with-kristi/">Kore Healing<sup>SM</sup> with Kristi On-Demand Sessions</a><br />Get a signed copy of <a href="https://www.healingresonance4.me/be-the-beacon-anthology-kristi-borst.html">"This Little Light of Mine"</a>, Kristi's chapter in BE THE BEACON<br />
<a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html">Perspective Reboot</a></span></span><span data-offset-key="adtq0-0-0"><span data-text="true"><a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html"><span data-offset-key="adtq0-0-0"><span data-text="true">®</span></span> Podcast</a>, <a href="http://www.healing-resonance.info/healing-resonance-on-the-radio.html">Free Mp3s</a> and <a href="http://www.healingresonance4.me/kristi-borst-healing-videos.html">Free Videos</a><br />
<a href="http://www.healingresonance4.me/healing-art.html">Healing Energy-in-Form Artwork</a><br />
Like & Follow Healing Resonance on <a href="http://www.facebook.com/HealingResonanceLlc" target="_blank">Facebook</a>, <a href="https://www.instagram.com/healingresonancellc">Instagram</a> and/or </span></span><a href="http://www.twitter.com/KristiBorst" target="_blank"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true">Twitter</span></span></span></span></span></span></a> <br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>"</span></span></p><p>©2022KristiBorst, all rights reserved.<span data-offset-key="adtq0-0-0"><span data-text="true"> <br /></span></span></p><p></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0New Jersey, USA40.0583238 -74.405661211.748089963821151 -109.5619112 68.368557636178849 -39.2494112tag:blogger.com,1999:blog-2883189765940005942.post-65039267812195945312022-04-04T13:08:00.010-04:002022-11-23T11:55:02.148-05:00Are You Living The Life You Came Here to Express? ~ Release Your Hood!<div class="separator" style="clear: both; text-align: center;"><img alt="An old man with hooded cape looks in wonder at a fairie performaing a ballet pose on his palm." border="0" data-original-height="709" data-original-width="1398" height="auto" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJXxDf74YGPXFTpiwD9t9zIf0RcnKKWqs_jAQPS7EMCLJtei3vQmFdQawjeESsq0EVJjGxaFWqTuh5zMJAL6YzdCVpGy4l9LQ-uNrnH1-X7o3fO86FjHzZaBbKjwQLEoMum42F3W2d0Fv33YCqpbY6vsvuH_xZULdhodng9gob5KfdT13bvlSST-mo/w640-h325/adult-hood.jpg" width="100%" /><span style="text-align: center;"><i>"Dancing Fairy" by Ed Gedrose</i></span></div><p>As eternal souls, consciousness, energy having a human experience on this beautiful planet, we hold and have access to infinite Knowledge. Through visions, messages, and healing deep-dives, God/Source/Spirit/The Universe has shown me a well-spring of timeless wisdom. </p><p>I know that as mere, even fragile newborns, we were aware of so much and yet unable to express it except as LOVE. Perhaps a soul-level recognition of this wisdom and Truths is an aspect of the somewhat universal appeal of babies!<br /></p><p>Yet as individuals, we rush forward! We grow bigger, eagerly aiming for adulthood. We long to
grow up; happily abandoning wonder, glee, non-physical "realities" we are told are "not real". We happily conform to expectations and limitations placed upon us, agreeing to live, express, embody a smaller and smaller essence of Truth and our soul signatures. We become more and more disconnected within to Truth, Love, Higher Guidance.<br /></p><p></p><p>And yet, we came to bring and live Truth! We can to be this ONE that only we can be! This is why much of my work and self-expansion focuses on Inner Child Healing and Reconnection. <span></span></p><a name='more'></a>There are parts of us (perhaps long hidden) which are needed here. The time is NOW to SEEze your power to change the world, first within yourSELF and then outward.<p></p><p>Open your heart, knowing it's
never too late to rediscover and experience life with child-like wonder. I can help you find your personal roadmap to more joy and wellness!</p><p>"You're out of the woods<br />
You're out of the dark<br />
You're out of the night<br />
Step into the sun<br />
Step into the light<br />
March up to the gate and bid it open, open ..."</p><p>It's time to dance your life xo <br /></p><p>The bonus "4 Simple Steps for Connecting with Your Inner Peace", linked below, is an audio process (mp4) and illustrated guide for more rapidly connecting into your heart space. I've recently also added "10 Mindset Tips for Happiness"! </p><p>When we focus only on BLACK or WHITE, RIGHT or WRONG, GOOD or BAD, etc., we miss the rainbow of magic and miracles available within and through the spectrum in between polarity and duality!<br /></p><p><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px none; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p><i>release that which no longer serves you ...</i><br />
<br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Schedule Your <a href="https://healingresonancellc.acuityscheduling.com/schedule.php">Perspective Reboot<sup>®</sup> Healing Session</a> with Kristi<br />
<a href="http://www.healing-resonance.info/kore-healing-with-kristi/">Kore Healing<sup>SM</sup> with Kristi On-Demand Sessions</a><br />Get a signed copy of <a href="https://www.healingresonance4.me/be-the-beacon-anthology-kristi-borst.html">"This Little Light of Mine"</a>, Kristi's chapter in BE THE BEACON<br />
<a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html">Perspective Reboot</a></span></span><span data-offset-key="adtq0-0-0"><span data-text="true"><a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html"><span data-offset-key="adtq0-0-0"><span data-text="true">®</span></span> Podcast</a>, <a href="http://www.healing-resonance.info/healing-resonance-on-the-radio.html">Free Mp3s</a> and <a href="http://www.healingresonance4.me/kristi-borst-healing-videos.html">Free Videos</a><br />
<a href="http://www.healingresonance4.me/healing-art.html">Healing Energy-in-Form Artwork</a><br />
Like & Follow Healing Resonance on <a href="http://www.facebook.com/HealingResonanceLlc" target="_blank">Facebook</a>, <a href="https://www.instagram.com/healingresonancellc">Instagram</a> and/or </span></span><a href="http://www.twitter.com/KristiBorst" target="_blank"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true">Twitter</span></span></span></span></span></span></a> <br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>"</span></span></p><p>©2022KristiBorst, all rights reserved.<span data-offset-key="adtq0-0-0"><span data-text="true"> <br /></span></span></p><p><span class="d2edcug0 hpfvmrgz qv66sw1b c1et5uql lr9zc1uh a8c37x1j fe6kdd0r mau55g9w c8b282yb keod5gw0 nxhoafnm aigsh9s9 d3f4x2em iv3no6db jq4qci2q a3bd9o3v b1v8xokw oo9gr5id hzawbc8m" dir="auto"></span></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-32701595552060930912022-03-07T10:25:00.005-05:002022-11-23T11:57:02.785-05:00Change is at Hand ~ BE LOVE<div class="separator" style="clear: both; text-align: center;"><img alt="Change is at hand ~ Drop your club and raise your wand ... Focus on our Highest and Best COLLECTIVE Outcomes! Embrace the positive, empowered energies of commUNITY. We are co-creating this world; let's do so with LOVE. cKristiBorst" border="0" data-original-height="405" data-original-width="720" height="auto" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCELf4fm0epBC6vSmxai05Y5egN3_1G24dyZT10_kGgVKLkg4JJ0ZxtbPDCs36K5GY5z6J3oAU6CaGbDQXU6nBlW7ZTRVjkqfQp99CBrg2WQzB-l-izL-4qLqdUpVbnuxoNlmNhftxV0QkNmiTH6LIiGX7v59Ddem9OVgCW3k2QgSAi-Wlbk-T7FrQ/s720/c2019-kristi-borst-intuitivehealingresonance-com-720.jpg" width="720" /><p style="text-align: left;">Spirit shares "Change is at hand." Often change scares us; our primal selves may wish to carry a big club, <span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;">When this happens, we have stepped back from our power and into fear. </span></span> That was THEN, this is NOW. We are directing the change! </p><p style="text-align: left;">It's so important to shift your fear to empowerment! More winners is always better than one, despite what we have been groomed to beLIEve. </p><p style="text-align: left;">"Drop your club and raise your wand ... Focus on our Highest and Best COLLECTIVE Outcomes! Embrace the positive, empowered energies of commUNITY. We are co-creating this world; let's do so with LOVE!"<span></span></p><a name='more'></a><p></p><p style="text-align: left;">Dive in and use this as a visual meditation, noting resistance, discomfort, joy, empowerment. Breathe ... ALL IS WELL! <br /></p><p style="text-align: left;">If you need support releasing fear, it may be rooted in another time and space. Please check out my <a href="https://www.HealingResonance.me/your-session.html" style="color: black; font-weight: bold;">private session</a> and <a href="https://www.healingresonance4.me/kore-healing-with-kristi" style="color: black; font-weight: bold;">Kore Healing audio offerings</a> (perhaps the one for Root Chakra and/or Inner Peace).<br /></p><p style="text-align: left;">love and light, </p><p style="text-align: left;"><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px none; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p style="text-align: left;"><i>release that which no longer serves you ...</i><br />
<br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Schedule Your <a href="https://healingresonancellc.acuityscheduling.com/schedule.php">Perspective Reboot<sup>®</sup> Healing Session</a> with Kristi<br />
<a href="http://www.healing-resonance.info/kore-healing-with-kristi/">Kore Healing<sup>SM</sup> with Kristi On-Demand Sessions</a><br />Get a signed copy of <a href="https://www.healingresonance4.me/be-the-beacon-anthology-kristi-borst.html">"This Little Light of Mine"</a>, Kristi's chapter in BE THE BEACON<br />
<a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html">Perspective Reboot</a></span></span><span data-offset-key="adtq0-0-0"><span data-text="true"><a href="https://www.healingresonance4.me/perspective-reboot-R-podcast-kristi-borst.html"><span data-offset-key="adtq0-0-0"><span data-text="true">®</span></span> Podcast</a>, <a href="http://www.healing-resonance.info/healing-resonance-on-the-radio.html">Free Mp3s</a> and <a href="http://www.healingresonance4.me/kristi-borst-healing-videos.html">Free Videos</a><br />
<a href="http://www.healingresonance4.me/healing-art.html">Healing Energy-in-Form Artwork</a><br />
Like & Follow Healing Resonance on <a href="http://www.facebook.com/HealingResonanceLlc" target="_blank">Facebook</a>, <a href="https://www.instagram.com/healingresonancellc">Instagram</a> and/or </span></span><a href="http://www.twitter.com/KristiBorst" target="_blank"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true">Twitter</span></span></span></span></span></span></a> <br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>"</span></span></p><p> </p></div>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-62582090157990474172022-02-12T12:19:00.009-05:002023-03-31T16:18:42.974-04:00Spiritual Rituals for Prosperity and Abundance<a href="https://blogger.googleusercontent.com/img/a/AVvXsEggNWfHk2LB80wQhYlbGOsPAVxGz_wwxlUQTCES7wUr61oupmz631hkfU-6xv6DSIw0SNzNtNd6Y2K-zlDXufXOWTTsXgzEw5uAr2hshAtzKuSKxNWO4fF65PcsQg26dkDqSzDwWfWwSL97ihV1ymJLJzy7hQVBmBiOMnH0zosA3PiPwMgfhzNjcI8b=s1600" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img alt="Visual Meditation Tool for Abundance and Propserity ©Kristi Borst" border="0" data-original-height="1000" data-original-width="1600" src="https://blogger.googleusercontent.com/img/a/AVvXsEggNWfHk2LB80wQhYlbGOsPAVxGz_wwxlUQTCES7wUr61oupmz631hkfU-6xv6DSIw0SNzNtNd6Y2K-zlDXufXOWTTsXgzEw5uAr2hshAtzKuSKxNWO4fF65PcsQg26dkDqSzDwWfWwSL97ihV1ymJLJzy7hQVBmBiOMnH0zosA3PiPwMgfhzNjcI8b=w640-h400" style="height: auto; max-width: 650px; width: 100%;" /></a><p>Do you equate money with prosperity and measure your prosperity by
your financial position? You’re not alone. If money is your primary
focus, you are missing several other yummy pieces of the prosperity pie!</p>
<h4><b>Prosperity Pie:</b></h4>
<p style="text-align: center;"><img alt="Kristi's Prosperity Pie" class="aligncenter wp-image-31307" height="366" src="https://blog.thewellnessuniverse.com/wp-content/uploads/2019/03/prosperity-pie-c-kristi-borst-intuitivehealingresonance.com_.jpg" width="363" /></p>
<p>Assessing and expanding your current definition of prosperity is an
important first step in creating a more powerful spiritual practice for
abundance! It’s natural for us to focus on money because so much of our
physical world is valued and driven by money. Yet, money is only one
aspect of prosperity.</p>
<p>Consider these aspects of prosperity and abundance in your life
beyond the obvious housing, clothing, and food: Technology and mobility;
health and happiness; freedom and choices; quality time; love and
relationships; talents, service, ability to give; other (you decide).</p>
<h4><b>Abundance IS – Make Note of It!</b></h4>
<p>Some of these things are naturally ours in great abundance!<span></span></p><a name='more'></a><p></p>
<p>A great spiritual ritual that nurtures the awareness of abundance is
keeping a daily gratitude journal. You don’t have to be a good writer;
simple lists will do. After even a couple of days, you may be surprised
at your growing sense of abundance!</p>
<p>This isn’t a life-long sentence. Doing this for a couple of weeks can shift your perspective away from lack!</p>
<h4><b>Prosperity Affirmations:</b></h4>
<p>Imagine the abundance and prosperity you’ve now recognized in your life as a platform beneath your feet!</p>
<p>Celebrate prosperity and abundance, not only for yourself but for
everyone! I’m sharing a set of powerful affirmations to break the
perceptions and patterns of self-limitation and lack.</p>
<p>You may call this a prayer but don’t reach outside of yourself for
your power because it’s already there, breathing in your body, breathing
in my body and connecting all living things.</p>
<p>Some call it The Universe, others Spirit, Source, or God. Integrate
and celebrate your unique expression of that I AM Power because that is
something only YOU can do! You are special, each is special, all are
special!</p>
<p><span style="color: purple;"><b>At this point of infinity,</b></span><span style="color: purple;"><b><br />that currently holds my focus,<br />All is perfect, whole, and complete.</b></span></p>
<p><span style="color: purple;"><b>I AM one with the abundant flow</b></span><span style="color: purple;"><b><br />of prosperity which I easily attract.<br />All my needs and desires</b></span><span style="color: purple;"><b><br />are met before I even ask.<span></span></b></span></p><!--more-->
<p></p><p><span style="color: purple;"><b>I AM becoming increasingly</b></span><span style="color: purple;"><b><br />conscious of the abundance<br />that surrounds me.</b></span><span style="color: purple;"><b><br />This awareness increases my sense of<br />calm and security, and my joy in giving.</b></span></p>
<p><span style="color: purple;"><b>I rejoice in others’ successes,</b></span><span style="color: purple;"><b><br />knowing there is plenty for us all.<br /></b></span></p><p><span style="color: purple;"><b>My good comes from everyone,</b></span><span style="color: purple;"><b><br />everywhere, from both<br />limited and unlimited sources.</b></span><span style="color: purple;"><b><br />I make decisions for the greater good,</b></span><span style="color: purple;"><b><br />which always includes me.</b></span>
</p><p><span style="color: purple;"><b>I AM grateful for</b></span></p>
<p><span style="color: purple;"><b>All that I HAVE,</b></span><span style="color: purple;"><b><br />All that I GIVE and<br />All that I RECEIVE.</b></span></p>
<p><span style="color: purple;"><b>All is well in my world.</b></span></p>
<p><span style="color: purple;"><b>I AM LOVE! I AM health,</b></span><span style="color: purple;"><b><br />I AM freedom,<br />I AM abundance …!</b></span></p>
<p>(continue with as many pieces of your “Prosperity Pie” as you wish)</p>
<p>Even only using the last two paragraphs, regularly, will help set the foundation of abundance.</p>
<h4><b>Crystal Grids:</b></h4>
<p>Crystal grids are a great physical reminder to celebrate, invite, and
amplify your prosperity. Again, it is you that holds the power to
attract prosperity in YOUR life, not the crystals!</p>
<p>Your intention and shifting of your vibration toward gratitude,
receiving, and giving creates a more readily deliverable “address” for
The Universe, Source, Spirit, God.</p>
<p style="text-align: center;"><img alt="" class="aligncenter wp-image-31308" height="369" src="https://blog.thewellnessuniverse.com/wp-content/uploads/2019/03/c2019-kristi-borst-intuitivehealingresonance-com.jpg" width="554" /></p>
<p>I purchased this Prosperity Grid a number of years ago. It features
Citrine in a heart-shaped cluster and as tumbled stones (success,
abundance), Red Jasper (abundance of joy and energy), Green Aventurine
(good luck, prosperity, and happiness). I’ve added my own tiny clear
crystal points.</p>
<p>The large clear crystal shown in the lower right is used as a
pointer. I create a counter-clockwise spiral emanating from the grid. I
imagine my time, talents, and treasures going out to the world and then
imagine the flow of abundance returning back down the spiral to me.
Sometimes, I may use the grid more like a wheel, moving back and forth
across the “spokes” and back to center.</p>
<p>I vary the layout from time to time. Sometimes as I approach the
grid, I feel I should move them around, so I do! (Learn to listen for
and trust your inner wisdom!)</p>
<p>Don’t set your grids to collect dust, interact with them! They help
focus your attention and intention. Don’t get too hung up on the
crystals and their properties. Buy and use crystals YOU love so you’ll
want to interact with them! Be creative!</p>
<h4><b>Visual Meditation:</b></h4>
<p>If you like meditation, you may prefer a visual Prosperity
Meditation! I’m including “Prosperity in Flow,” my “energy-in-form
healing artwork,” an image I created to share with you in this article.</p>
<p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEggNWfHk2LB80wQhYlbGOsPAVxGz_wwxlUQTCES7wUr61oupmz631hkfU-6xv6DSIw0SNzNtNd6Y2K-zlDXufXOWTTsXgzEw5uAr2hshAtzKuSKxNWO4fF65PcsQg26dkDqSzDwWfWwSL97ihV1ymJLJzy7hQVBmBiOMnH0zosA3PiPwMgfhzNjcI8b=s1600" style="margin-left: 1em; margin-right: 1em;"><img alt="" class="aligncenter wp-image-31309" height="313" src="https://blog.thewellnessuniverse.com/wp-content/uploads/2019/03/prosperity-flow-c-kristi-borst-intuitivehealingresonance.com_.jpg" width="500" /></a></p>
<p>Use its colors, symmetry, and movement to imagine The Universe,
Source, Spirit, God creating pathways and connections for whatever you
need to flow more naturally toward you. Interacting with high
vibrational images can give you a lift in the middle of your work day!</p>
<h4><b>The Gift of The Present:</b></h4>
<p>A common factor in each of these spiritual practices is your
presence. We are most powerful when we are consciously present, in THE
NOW. That is where we can see(ze) our choices!</p>
<p>There could be opportunities and abundance to your left and to your
right! If you are too busy looking back, regretting past mistakes, or
projecting into the future in fear-based scenarios, you can easily miss
the gifts being offered in the present!</p>
<h4><b>Have No Fear! Confidence is Powerful:</b></h4>
<p>What’s in your heart (your intention) is key. If you are fearful of making a mistake, you have disconnected from your power!</p>
<p>Since purchasing my prosperity grid kit, I’ve learned the “Citrine”
may be heat-treated amethyst. Does that mean broken prosperity? NO!
Grids, affirmations, images, they’re tools to help us focus, as we find
our wings and learn to soar! Be the power behind the spiritual practice.</p>
<h4><b>Find YOUR Way …</b></h4>
<p>Remember, we are individuals! These suggestions are starting points, perhaps seeding your spirit to say <i>“oh, I could do x,y,z!”</i></p>
<p>As we engage with any type of spiritual practice or ritual, we fuel
its success! The call to more abundance in your life begins within you.</p>
<h4><b>Shift Your Focus:</b></h4>
<p>Stand assured that Love Is. Abundance Is. You are powerful and will
create more and better as you become aware that you ARE creating your
own life!</p>
<p>BONUS: The more you look toward gratitude, love, peace; the more you get to live in gratitude, love, and peace.</p>
<b><i>We are often hiding from </i></b><b><i>our true selves and self-sabotaging our ability to BE. I
help others escape “old stories” and expand their wellness and joy. Through Grace, I am
here to assist.</i></b>
<p>Love and Light,</p><p><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px none; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p><i>release that which no longer serves you ...</i><br />
<br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>"</span></span></p><p><span data-offset-key="adtq0-0-0"><span data-text="true"> ©2019-2020, Kristi Borst, all rights reserved<br /></span></span></p><p></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-30961680306852083762021-11-17T21:35:00.005-05:002023-03-31T16:19:52.286-04:00SELF • SERVICE • SOURCE<div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-RIja5OrfGiY/YZW1fRPicMI/AAAAAAAAC3M/tjpNgg9JIAM04Ul2GDkK1xdVI8TT2zgBACLcBGAsYHQ/s1280/happy-faces.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Kristi with a group art project ~ love emerging as hearts on surface" border="0" data-original-height="946" data-original-width="1280" height="370" src="https://1.bp.blogspot.com/-RIja5OrfGiY/YZW1fRPicMI/AAAAAAAAC3M/tjpNgg9JIAM04Ul2GDkK1xdVI8TT2zgBACLcBGAsYHQ/s500/happy-faces.jpg" width="500" /></a></div>
<p>When we are standing, seeing, creating in the space of love, we create 💖 magic 🌈 in our world. This week Higher Guidance shared a beautiful image/concept to/through me … it’s a modern trinity to help us align with our Highest (personal and collective) Good. 💜💙💚💛🧡❤️💥💫💨</p>
<p>We are Being called to show up authentically, expressing the LOVE at our center, remember that (or better yet focus on) our actions affecting all others. This is the space I’ve been vibing in and sharing via my Perspective Reboot® process/sessions. <span></span></p><a name='more'></a><p></p><p>I painted this little pot as part of a group event in conjuction with the <a href="http://tiny.cc/be-the-beacon">BE THE BEACON</a> book launch. When taking the pics noticed the smiley face, this morning the hearts. Focus on and share the love within and WONDER emerges effortlessly with YOU at its center❣️</p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-wC-lj4lChwM/YZW1fIKRlQI/AAAAAAAAC3I/RnGRXaf8ewQHKhYuNhTtNtkdk38c0Y3AgCLcBGAsYHQ/s1280/11.11.peaceout.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="576" data-original-width="1280" height="225" src="https://1.bp.blogspot.com/-wC-lj4lChwM/YZW1fIKRlQI/AAAAAAAAC3I/RnGRXaf8ewQHKhYuNhTtNtkdk38c0Y3AgCLcBGAsYHQ/s500/11.11.peaceout.jpg" width="500" /></a></div>
<p></p>
<p>I took the time to be fully present in service to source and self (all in balance with no beginning and no end) on Thursday, 11/11 ... I received several unexpected gifts. </p><p>I sang Light Language to the sky, water, earth, and all beings. The
lake was as still as my spirit as I sat for the 11:11 moment, anchoring
love and light through me as me. A gaggle of geese flew overhead, and a squirrel came by and watched me for a bit. In the midst of it all, Spirit shared to us:</p>
<p style="text-align: center;"><i>"You are a Gift! You are a gift,<br />and everything or anything else is illusion."</i><br /></p>
<p>Feel into that and untether from the things that have dimmed your light. Be
still. Be peace. Be joy. Endings are amplifying our new beginnings xo (<a href="https://spiritual-guidance-emotional-healing.healingresonance4.me/2021/11/11-11-2021-endings-that-amplify-our-goodness-and-joy.html">read more in the last blog</a>)</p>
<p>Love and light, </p><p><img border="0" data-original-height="71" data-original-width="150" height="71" src="https://1.bp.blogspot.com/-lHrfvWFFMvc/YZW4_ktsYNI/AAAAAAAAC3Y/g4l9Iat3zZcftzZcM4LwLVoIMc-SBqawACLcBGAsYHQ/s0/kristi-signature-black.png" style="background: transparent; border: 0px none; box-shadow: 0px 0px 0px;" width="150" /><br />Kristi Borst, PhD<br /></p>
<p><i>release that which no longer serves you ...</i><br />
<br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Schedule Your <a href="https://healingresonancellc.acuityscheduling.com/schedule.php">Perspective Reboot<sup>®</sup> Healing Session</a> with Kristi<br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>"</span></span></p><p><br /><br />©2021KristiBorst, all rights reserved.<br /></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-67527898522039359692021-11-10T17:21:00.015-05:002023-03-31T16:20:31.881-04:0011-11-2021 Endings Are Amplifiyng Beginnings ... Batter Up!<p><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;">As we approach 11/11/21, there are many awarenesses presenting to me. There is definitely an over-arching theme and calling for an awareness
of our stance and use of the male and female energies within our being. Many times, Spirit vision/messages/analogies "speaks to me" through the Divine Feminine.<br /><br />This message and sports analogy feels markedly different and yet so yummy! It was exactly what I needed, what my client needed, and, I can only imagine, what many others of us need.<br /><br />As we look at all the 1's in this date, it doesn't take a master to appreciate this is about beginnings. When we compare it to this date in 2011, we may feel it's a sort of do-over of the energies that were presenting. If we add the digits of 11/11/2021 we get "9" which is also about endings. </span></span><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;"><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;">But this is more of an amplification and also an urging for quantum leaps! </span></span></span></span></p><p><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;">We are nearly 10 years into the RE-emergence of the Divine Feminine energies, benched or side-lined from our civilization for so many years. With each light that awakens within humanity, male and female energies are coming more into balance and manifesting here in our physicality.</span></span></p><p><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;"> <span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;"><span style="color: teal;"><b>Hey, you're up to bat!<span></span></b></span></span></span><br /></span><span></span></span></p><a name='more'></a><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-efMOZ9QmrI4/YYxBF6dlXpI/AAAAAAAAC00/sgYgctrRguwCGRj2AZo5p9HMl2pB7_03wCLcBGAsYHQ/s597/divine-masculine-feminine-11.11.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="11-11-2021 urges us onward in a balance of emancipated Divine masculine and feminine" border="0" data-original-height="381" data-original-width="597" src="https://1.bp.blogspot.com/-efMOZ9QmrI4/YYxBF6dlXpI/AAAAAAAAC00/sgYgctrRguwCGRj2AZo5p9HMl2pB7_03wCLcBGAsYHQ/s16000/divine-masculine-feminine-11.11.jpg" style="height: auto; max-width: 550px; width: 100%;" /> </a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 12px;"><i><span style="font-family: georgia,times,times new roman,serif;">“I LET GO KNOWing that inning is over. We’re being called to different teams. New game; OUR rules ... ALL WIN! Encourage and celebrate everyone’s successes! Most importantly, stop benching yourSELF.<br />Focus on the ball (LOVE) BATTER UP!”</span></i></span></div><p><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;">The most exciting, perhaps AH-HA, aspect to this message for me is the urging to STOP looking back. Stop getting nostalgic about the teams we once were on, the heart aches or victories we experienced there. The time is Now! </span></span></p><p><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;">Keep your eye on THIS ball of love. Open your hands and imagine a ball of loving energy there; then bring that ball into your heart.<br /><br />Love is ever-present RIGHT HERE AND NOW. Stop turning around and saying "yeah, but" this or that story. We have to stop doing that because it takes our focus, if only for a few seconds, away from what IS happening, what could be happening, what we are birthing, right now!!!<br /><br />I am also excited for the analogy of this message. I have never been a jock, but I've been a softball mom. I see how meaningful this illustration is. When our girls were playing, there was a point at the end of the season in which the BEST OF THE BEST were called forth to play as All Stars.<br /><br />In All Stars, they were suddenly teamed up with those they had previously played AGAINST. That is part of the energy here. SPIRIT is urging us to shed the team (whatever that means for YOU and your self-limiting stories) and to step up to bat.<br /><br />You are part of something so much bigger that is playing out. What's gone before is becoming evermore irrelevant ... and yet I/you/we cling to it.<br /><br />I hope this message also helps you see that choosing to hold onto the "old shit" (consciously or unconsciously) merely benches your greatness and contribution to the forward movement. We are each important if not crucial to the whole.</span></span></p><p><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;">See yourself in a hot air balloon ... your magical vehicle toward more and better. Your angst, sadness, stuck energy-in-motion (emotion) tether you to a place you don't want to live. Cue the Fifth Dimension, singing "Up Up and Away" (written by Jimmy Webb)</span></span></p><p style="text-align: center;"><i>Up, up and away<br />My beautiful, my beautiful balloon<br />Suspended under a twilight canopy<br />We'll search the clouds for a star to guide us<br />If by some chance you find yourself loving me<br />We'll find a cloud to hide us<br />We'll keep the moon beside us<br /><br />Love is waiting there in my beautiful balloon<br />Way up in the air in my beautiful balloon<br />If you'll hold my hand we'll chase your dream across the sky<br />For we can fly we can fly<br />Up, up and away<br />My beautiful, my beautiful balloon<br />Balloon...<br />Up, up, and away.....
</i></p><p><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;">Untether, step up to bat, keep you eye on LOVE ... we're cheering you onward!</span></span><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;"><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;"> <br /></span></span></span></span></p><p><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;">I absolutely love this passage from last month's email:</span></span></p><p style="text-align: center;"><i><span style="color: black;"><span style="font-family: georgia,times,times new roman,serif; font-size: 16px;">We must look within and find our "FIST" before we can let go!</span></span></i></p><p style="text-align: center;"><b><span style="color: black;"><span style="font-family: georgia,times,times new roman,serif; font-size: 16px;">Awareness = The Power of Choice = The Power to Change</span></span></b><i><span style="color: black;"><span style="font-family: georgia,times,times new roman,serif; font-size: 16px;"> <br /></span></span></i></p><p style="text-align: left;"><span style="color: black;"><span style="font-family: georgia,times,times new roman,serif; font-size: 16px;">Remember the way to go from Point A to Point B is to move! We tend to dangle in space, holding onto the branch with "dear life", not realizing our toes are inches from our soft landing. </span></span></p><p><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;"><span style="font-size: 16px;"><span style="font-family: georgia,times,times new roman,serif;">Spirit
shares 'YOU ARE A GIFT; everything and any thing else coming to you is
an illusion. Lift your chest (heart) and face to the light!"</span></span></span></span></p><p>With love, <br />Kristi</p><p><i>release that which no longer serves you ...</i><br />
<br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>"</span></span></p><p style="text-align: left;"><span style="color: black;"><span style="font-family: georgia,times,times new roman,serif; font-size: 16px;"> </span></span></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0Colorado Springs, CO, USA38.8338816 -104.821363410.851510156761478 -139.9776134 66.816253043238518 -69.6651134tag:blogger.com,1999:blog-2883189765940005942.post-90189713674755794622021-10-07T12:57:00.010-04:002021-11-11T11:35:24.175-05:00 Shifting Dimensions, Open & Closed Doorways ~ It's like Hogwarts' Sorting Hat!<div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-FxBYbp5AEBI/YV7_RyHfQtI/AAAAAAAACq8/hmqQz20H_3gckX3uvPpkE5fZGkfq9G2AQCLcBGAsYHQ/s750/yin-yang-doorway750.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Two perspectives, yin/yang, of the closed doorway" border="0" data-original-height="366" data-original-width="750" src="https://1.bp.blogspot.com/-FxBYbp5AEBI/YV7_RyHfQtI/AAAAAAAACq8/hmqQz20H_3gckX3uvPpkE5fZGkfq9G2AQCLcBGAsYHQ/s16000/yin-yang-doorway750.jpg" width="500" /></a></div>It is said that as one door closes another opens. As shown in this visual doorway message from about four years ago (left side), I've certainly encouraged myself and others to look at the CLOSED DOOR, as an invitation to BE and DO more. Spirit/Higher Guidance and experiences of late are showing me that in duality, there is always a yin-yang balance with every thing. So, we must see and assess both sides of the situation; lest we get stuck in limbo!<br /><p></p><p>This is not to say we should focus on extremes. We as a civilization have been doing that for eons, and it hasn't created Humanity's sweet spot. When we focus on only black/white, good/bad, right/wrong, we miss the rainbow that lies at the heart of that spectrum.</p><p>I'm sharing this OTHER PERSPECTIVE of the CLOSED DOOR, with the hope that it will illuminate more possibilities FOR and WITHIN YOU. On the left, there is actually an invitation to step up and forward. Yet in some cases, particularly in our relationships, we never had nor will have the right key to be able to enter and find the peace or love we seek. Sometimes the "other person" is barring our way because our needs and wants do not align! <span></span></p><a name='more'></a><br /><p></p><p>For me, and many of the clients who have reached out for support in the last few months, there has been what seems to be a sorting or shifting of people, formerly close or in "our circle" ... even birth-family members cutting ties. Some of these transitions have been gradual, but most have been VERY abrupt. </p><p>I am urging you to TRUST that it is time to walk away from the perpetually closed door!!!</p><p>There is a lot going on in the subtle realms of energy, dimensions, spirituality, and "reality". Find the people you vibe with ~ those who love, honor, and accept you. If there ever was a time to find your tribe OR TO STAND ALONE KNOWING THE TRIBE is forming, it is NOW!</p><p>Turn from the closed doors that have led to struggle, frustration, and heart ache. </p><p>Here is a powerful example of what can unfold when you do ...</p><p style="margin-left: 40px; text-align: left;">I have a very dear friend, I shall call "Sally". Sally has been in a committed relationship for several years. Since they've been together, Sally has put her career on the back burner; so that her partner could seek HIS best opportunities, ultimately for THEM. <br /></p><p style="margin-left: 40px; text-align: left;">They have repeatedly moved away from her friends, her family. In each new location she's made friends and created a life. Yet, it's been difficult for her to find employment in her profession. Conversely, he is thriving professionally and works 60 to 80 hours a week. On the surface there has been a balance beyond the work aspect of their relationship. </p><p style="margin-left: 40px; text-align: left;">We visited this-past summer as a mutual friend was getting married. She told me for them, marriage was not "off the table". Fast forward two weeks later, she called to share some "sad but exciting news". They decided it's time to dissolve their relationship. Confused, I asked "how do you go from talking about marriage to breaking up in such a short span?" </p><p style="margin-left: 40px; text-align: left;">She explained that when she returned home, they had "the talk" they have had about every two years ... a reality check: what she needs and what he needs from the relationship. He is fulfilled by his work and consistently chooses his latest project over time with her. She ends up with lots of time to think about being alone in a city of people. </p><p style="margin-left: 40px; text-align: left;">"There was no BIG drama in our lives, so perhaps that is what kept it under the radar. I really haven't been happy for a long time. I do not want to have this conversation again in another two years." <br /><br />With marginal income, no plan, she decided to walk away. We offered her safe haven here, with the caveat that opportunities can be tourism related and seasonal. Others did the same. What unfolded or opened for Sally was amazing!<br /><br />She contacted other friends; a myriad of offers came in for housing. She choose to return the city where her best friend lives. Another friend there advised that the tenant in the apartment below hers was moving to France; she also offered Sally use of her car until she was able to find/afford one. Another friend offered her a home-based job in her profession. And, yet another friend offered her a part-time job which covers her rent. Initially, the job offer came in with no benefits, but she negotiated her worth for the first time and got all her benefits added to their salary package! <br /></p><p style="margin-left: 40px; text-align: left;">As she turned away from a door that had repeatedly felt closed, she had to face her fears of "making it" on her own. That took courage, strength, faith in self, determination. And, when she took that step, what amazing opportunities appeared. </p><p>I could share many other examples of how relationships have been ending ... many without much drama, warning or fanfare. In this time to shifting and sorting, realize that closing a door can mean that many more open. WONDERFUL things can come as we let go BECAUSE WE ARE INVITING IN MORE AND BETTER! </p><p>Consider that sometimes the other has already let us go a long time ago, or was never really meeting our commitment, effort, love. Sometimes, we weren't seeing WHAT IS; we were seeing WHAT COULD BE. Truth ... when we are in relationship with another human, "what could be" in our best vision is ultimately never fully in our sole control! Sometimes we suddenly realize we never set good boundaries, and the other person doesn't want to acquiesce. </p><p>Perhaps it is YOU that is barring that door to another. Be aware and really look at where and how you stand. Imbalance cannot seek equilibrium unless there is movement in both directions.<br /></p><p>In our wounded places, relationships that end can feel like rejection. From our Higher Selves, relationships that end create an opening, expansion, and new possibilities with other dear hearts, who are more in alignment with who we are and what we need! See the shifts and sorting as new opportunities for you. Reach out for connection with those who buoy your confidence and love you for who you are!<br /></p><p>Sometimes we have to turn from the door that is barred on the other side. And, when we do, we find we have seemingly been taken to an entirely different experience of opportunity. </p><p>I hope you will step forward and decide to come along with me. There are no "good" or "bad" decisions here. Just follow your heart and let self-LOVE be your compass.</p><p>If this resonates, I'd love to hear your experiences, so comment 💗 You may also wish to read my prior blog "<a href="https://spiritual-guidance-emotional-healing.healingresonance4.me/2021/07/celebrating-freedom-found-in-love.html">Celebrating Freedom Found in Love</a>".<br /></p><p>With love, Kristi</p><p><i>release that which no longer serves you ...</i><br />
<br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>"</span></span></p><p>Note that "Hogwarts' Sorting Hat" is the creation of "Harry Potter" author JK Rowling. Facing the sorting hat is one of the students' first experiences upon arriving at Hogwarts. The hat has a Knowing that allows assessment of each student (academic, spiritual, away-from-home-family needs, self-mastery, etc). In short, the sorting hat creates commUNITY with and for the students. <br /></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0New York, NY, USA40.7127753 -74.005972812.402541463821152 -109.1622228 69.023009136178842 -38.849722799999995tag:blogger.com,1999:blog-2883189765940005942.post-20117369656350348962021-07-02T11:00:00.014-04:002021-10-08T18:34:54.981-04:00Celebrating Freedom Found in Love<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-jrnwh7T7_FI/YQwGP3s_rEI/AAAAAAAACZk/ahatzWMx77kfehG-a5VYxRluL6PvTU90wCLcBGAsYHQ/s600/celebrating-love.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Celebrating Love ©Kristi Borst #healingresonancellc" border="0" data-original-height="455" data-original-width="600" height="379" src="https://1.bp.blogspot.com/-jrnwh7T7_FI/YQwGP3s_rEI/AAAAAAAACZk/ahatzWMx77kfehG-a5VYxRluL6PvTU90wCLcBGAsYHQ/w400-h303/celebrating-love.jpg" width="500" /></a></div>The image above is "Celebrating Love", from my energy-in-form healing
artwork series. Like the thrill of a fireworks display, may it ignite
excitement in your soul! The summer is a wonderful time to celebrate our freedoms ... here in New England it marks a joyous time when we can shed so many layers of clothing!<p></p><p>As we gather with friends and family to celebrate our Country's independence, the warmer weather, family and friends, let's more fully claim our independence on a deeper, personal level.<br /><br /> Allow yourself to move evermore toward inner freedom. <span></span></p><a name='more'></a>I assure you, there is a wellspring of love that lies within us all. So often we look outside ourselves for love and acceptance and that can bring us pain on many levels. Yet it is at our core ... true, it may be buried or hidden by things that have hurt us and dimmed our light, but it is awaiting rediscovery and amplification!<br /><br /> Your unique soul signature, vibration of love, and brilliance are needed here! Were that not true, another soul would be here instead! So, please do not hide your radiance ... it's time to be FREE. The bonus for you is that you get to step into a life that is more fluid and joy-filled.<br /><br /> For many fear and "obsolete programming", which may have initially protected us, now sabotages us!<br /><p></p><div style="text-align: center;"><i>"The only thing we have to fear is fear itself." </i>FDR</div><br /> The words of President Roosevelt still ring true, but NOT in reference to some foreign force or invader. Fear is a destructive force in our psyches, our bodies, our manifesting, our world. Do not let fear hold you back from your healing and the freedom to live as you were intended ~ that is self sabotage!<br /><br /> Each day brings a new dawn. As adults, we own our bodies, our psychological "space", our definition of ourSELVES. Assert dominion within your life, moving forward always and in all ways you feel limitation!<br /><br /> Re-invent, or re-claim yourSELF. Clean your inner "house" ... fling back the curtains, open the windows, clean the closets! Experience the lightness and serenity of less density. Spread your "wings" and fly.<br /><br /> Love urges me forward, lifts me, asks me to share: <div style="font-family: georgia, times, times new roman, serif; font-size: 12pt; line-height: 105%; margin: 0px 4px; text-align: left;"> </div><div style="font-family: georgia, times, times new roman, serif; font-size: 12pt; line-height: 105%; margin: 0px 4px; text-align: center;"><span style="color: indigo;"><b><i>i am free,<br /> hear me ROAR.<br /> LOVE enfolds me ...<br /> hear me laugh,<br /> dance, sing,<br /> think of you xo</i></b></span> <br /></div><p>We are connected, each unique and also integral. This year, Universal Love and the energies on our planet are supporting your growth and emergence. It's time to be FREE. Thank you for the opportunity to support, to share, to uplift, to give, to receive, to expand and to grow together!</p><p><span style="color: black;"><b><a style="text-decoration: underline;" target="_blank">Freedom to BE <span class="_3gl1 _5zz4" data-offset-key="4mr7t-2-0" style="background-image: url("https://www.facebook.com/images/emoji.php/v9/tc6/1.5/16/1f973.png"); background-size: 16px 16px; height: 16px; width: 16px;"><span class="_ncl"><span data-offset-key="4mr7t-2-0"><span data-text="true">🥳 </span></span></span></span><span class="_3gl1 _5zz4" data-offset-key="4mr7t-0-0" style="background-image: url("https://www.facebook.com/images/emoji.php/v9/t39/1.5/16/1f31f.png"); background-size: 16px 16px; height: 16px; width: 16px;"><span class="_ncl"><span data-offset-key="4mr7t-0-0"><span data-text="true"> 🌟</span></span></span></span><span class="_3gl1 _5zz4" data-offset-key="4mr7t-1-0" style="background-image: url("https://www.facebook.com/images/emoji.php/v9/t46/1.5/16/1f4ab.png"); background-size: 16px 16px; height: 16px; width: 16px;"><span class="_ncl"><span data-offset-key="4mr7t-1-0"><span data-text="true"> 💫</span></span></span></span></a></b></span> <br />with love, Kristi</p><p><i>release that which no longer serves you ...</i><br />
<br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>" </span></span> <br /></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0Amsterdam, Netherlands52.3675734 4.904138924.057339563821152 -30.2521111 80.677807236178836 40.0603889tag:blogger.com,1999:blog-2883189765940005942.post-35608114660712622152021-03-02T13:01:00.005-05:002021-10-08T18:34:03.457-04:00All Life Seeks the Light ~ Chaos Emerging to NEW Life<div class="separator" style="clear: both; text-align: center;"><a href="https://laughingsquid.com/kidney-bean-plant-sprouting-timelapse/" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img alt="Life sprouting from below the ground's surface" border="0" data-original-height="321" data-original-width="568" src="https://1.bp.blogspot.com/-dzAiFQ-Gleo/YD55Z7MoFeI/AAAAAAAABtg/jVOjuP92GGEjlbNJKphl1Yq13znQAY8IACLcBGAsYHQ/s16000/chaos-eerging-to-light.jpg" /><i><br />This image is captured from an amazing time-lapse video.</i></a></div>
<h2>When the Earth rumbles, most people panic</h2>
<p>Many call these “crazy times”, and things are surely changing. But when we look at nature and other creatures on our planet, there is peace. They “know” that all is well.
Things ARE changing. A tiny virus has shown us that we are a world without borders and what happens on the other side of the world DOES matter. We are connected. We all matter!</p>
<p>Things that have been hidden from view (and/or that we have consciously and unconsciously avoided seeing) are coming to our attention. We must look, not with scorn or finger-pointing, but with compassion for ourselves and "the other". </p>
<p>Sometimes, on the surface, things look bad, dire even. This IS and has always been true. Moreover, we will see what we look for and expect. The more narrow our expectations, the less we see what’s in opposition to those expectations, and that further reinforces our beLIEf in what we will see!<span></span></p><a name='more'></a><p></p>
<p>“Mother Nature” is constantly seeking balance. Sometimes those shifts are a gentle breeze and other times they are volatile! Yet when the earth shifts, it may be heralding new life, sustenance, abundance.
IT’S NATURAL, UNSTOPPABLE!</p>
<p>If we were to plant a seed in a glass container, we could watch its growth. We’d see the seed expand, birth its seedling, with roots taking hold within the soil. We’d likely be eagerly awaiting the moment when the soil’s surface would crack, allowing the seedling to reach for the Sun.</p>
<p>The past few months have illustrated that we are essentially living in a world without walls. We are the people of Earth. A tiny virus has shown us our commonality and connection. As more and more people understand our “small world” and our inherent connection, actions and behaviors shift. This creates more balance.</p>
<p>The world is not crumbling BUT things are certainly being disrupted ... especially old energies and financial models which created and sustained scarcity, fear, hording, imbalance. </p>
<p>Early on in the pandemic, we saw some people clinging to this model. But that behavior is becoming more and more out-of-place. People have shifted from expecting 20 brands of coffee offered in their store (for example) to being grateful there IS coffee in the store!</p>
<p>Some would call this “chaos”, others would call this “crazy”, others call this “the time” and yet others would know that we are evolving to something more and better!</p>
<p>Something new and more in alignment with a collective HIGHEST GOOD is emerging. Many, many people are realizing they can be happy with much less. Others are understanding, for the first time in a long time (forever?), the value of one another, the impact of one another, the butterfly affect within our world.</p>
<h2>Hold No Fear!</h2>
<p>When we see the earth crack, how will we react? Anticipation or fear? </p>
<p>You may be feeling rumblings within yourSelf. Embrace this amazing opportunity to shed, heal, spring forth! Let the internal disruptions happen; don't hold back … it is likely you have been using energy, love and light just holding back that dam!</p>
<p>Do not fear the rumble, because we each have the potential to spring forth! We are releasing the shackles that have existed for centuries … passed down, inherited, put upon, perhaps even created of our own unconscious design.</p>
<p>Ground yourself, right here and now, amid anyone else’s perception of chaos! If you look for chaos that is what you will see and reinforce. If you see love and greater good for all, that is what you will see and reinforce. Your focus, intent and energy are important! </p>
<p>Seek to make decisions for our collective good. That benchmark ALWAYS includes you at its center by default. Be the love and compassion you want to see in our world, because we actually change the world through our own behaviors. It’s win-win because with this focus we get to actually live as love and compassion! </p>
<h2>Awareness = The Power of Choice = The Power to Change!</h2>
<p>Namaste,<br />
Kristi</p><p><i>release that which no longer serves you ...</i><br />
<br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>" </span></span> <br /></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com1Scottsdale, AZ, USA33.4941704 -111.92605195.1839365638211561 -147.0823019 61.804404236178847 -76.7698019tag:blogger.com,1999:blog-2883189765940005942.post-82683498742301789352021-02-15T10:43:00.018-05:002023-03-31T16:21:07.022-04:0010 Mindset Tips for Happiness<p>Our mindset is much more important than we have been taught. What we experience, our "reality," is interwoven with our expectations, perceptions, choices, thoughts, emotions, beliefs, etc.</p> <p>Happiness is always a choice within reach. As we see(ze) small choices, we can expand and grow to become more powerful and self-masterful. Here are some prompts to help you shift your experience in this NOW, the moment you have control over! Utilize these mindsets to shift aspects of your life that lead to unhappiness, allowing you to springboard forward.</p>
<p class="has-text-align-center"><i><b>Awareness = The Power of Choice = The Power to Change<br />How can I become more aware of myself and my innate power?<span></span></b></i></p><a name='more'></a><p></p>
<p>A very pivotal mindset is AWARENESS; that is, becoming more aware of our SELVES. Who are WE? What "makes us tick?" Often, we are too focused on changing, criticizing, or envying others. That external focus is both frustrating and distracting. The only one we can really control, and change is the ONE we are here to BE!</p>
<p class="has-text-align-center"><b><i>Am I letting the actions or inactions of others dictate my happiness?</i></b></p>
<p>Many people have been taught to avoid their feelings, go, go, go and not listen to that still small voice of inner guidance. Yet another reason our focus goes to others. When we see we are each at the center of our own perceptions, it is self-centered and unrealistic to expect another to put us at the center of their decisions and actions. We need others in our lives, but it is not their responsibility to "make us happy." Seek and find your inner balance by changing the things that most easily lead you astray.</p>
<p class="has-text-align-center"><b><i>What decisions am I making or avoiding that are imploding my happiness?</i></b></p>
<p>What are we thinking, focusing on, choosing, amplifying, or negating? In each day, we make many choices, most without consideration. Being present, allows for conscious choices, hence MORE choices. It's your time to see ways that you have unwittingly chosen unhappiness. Make choices that align you with happiness and let that ripple out into our world. Conscious and intentional decision making will catapult you from actor to playwright within your own life! You CAN change the script!</p>
<p class="has-text-align-center"><b><i>Where do I continually get stuck in "old stories" of pain?<br />How am I letting unhappiness take my life's gift, THE PRESENT?</i></b></p>
<p>How have you gotten stuck in something that was meant to SHAPE rather than DEFINE you? From a higher perspective, perhaps we were never really meant to suffer. In this moment, we have a choice to hold onto pain or to heal it AS and THROUGH OURSELVES, not only for ourselves, but also for our bloodline and our collective! We can heal our past, present and future that's a powerful choice, this time taking us from victim to champion! Really look at your self-limiting beliefs or "stories," seeing them from different vantage points. In every challenge is also great opportunity for growth, expansion, and happiness.</p>
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="365" src="https://www.youtube.com/embed/XZN4s9P8zRY" title="10 Mindset Tips for Your Happiness" width="649"></iframe>
<p class="has-text-align-center"><b><i>Where are my greatest opportunities to connect with<br />self-love, inner peace, balance?</i></b></p>
<p>A great prophet, RUMI, observed that "the wound is the place that the light enters us." Light has the most effect on a dark space! Rather than hide or avoid the shadow parts of yourself, flood them with love. The more light we embody, the healthier our body, mind, spirit. If you cannot love yourself in this moment, find an innocent child self and love, nurture, honor them unconditionally!</p>
<p class="has-text-align-center"><b><i>How am I underestimating my value?<br />How am I living a smaller version of myself?</i></b></p>
<p>While it's a misnomer that "you only have one life to live," you should definitely see(ze) the opportunities within THIS LIFE. What labels have you accepted that hold you back? Each morning is New Year's Day if you decide to step into your BEST LIFE! Quite frankly, if you weren't important in the grand scheme of things, you wouldn't be here.</p>
<p class="has-text-align-center"><b><i>Am I fostering and creating what I DO or what I don't WANT?</i></b></p>
<p>We are co-creating this reality, so we need to be mindful. We rarely create what makes us happy when we are vibrating to fear. Love is life's ultimate building block. Empower yourself and others with intention and attention, envisioning the best outcomes. Create what you DO WANT from a space of LOVE.</p>
<p class="has-text-align-center"><b><i>If I imagine myself on a quantum wave of unlimited potential,<br />how can I ride it further?</i></b></p>
<p>Perhaps one of our greatest shortcomings as humans is that we self-sabotage our happiness. Any time we lack confidence, feel unworthy, play it safe, we are short-changing ourselves and, consequently, our world. As we learn to accept and expect more for ourselves, we begin to accept more of the abundance that has always been there. Riding the wave further just takes seeing how we are self-sabotaging. What beliefs have collapsed that wave? What adjustments can be made?</p>
<p class="has-text-align-center"><b><i>Where have I overlooked my blessings and successes?<br />How can I amplify my gratitude?</i></b></p>
<p>Celebrate your successes! We tend to focus on the small percentage of things in life that are going wrong. Instead turn toward the myriad things that are going great in your relationships, work, hobbies, etc. Gratitude is a powerful gateway to happiness!</p>
<p class="has-text-align-center"><b><i>Am I waiting for happiness or putting conditions on it? Do I say, "If only X-Y-Z happens OR when Z-Y-X happens, I'll be happy"?</i></b></p>
<p>There is an ebb and flow, a yin and yang balance, to life and we can be happy through it all. The only time you are guaranteed is this NOW moment. Why delay happiness? You do not have to constantly DO, GO, ACHIEVE. There is a time to sow and a time to reap. Celebrate the ebb! The flow will seemingly return more quickly when you are happy. Ultimately, you have the power to create what you seek!</p>
<p>Imagine a window on your heart. Lift the sash and let the light in. Let it ignite your joy, so it touches the Earth. Open yourself to the love that surrounds you always and in all ways. You are never alone. We are ALL ONE, connected through love!</p>
<p>Let me know which mindset(s) assisted and where you'd like additional support. Sometimes the hardest thing to see is ourselves! Learn more about my <a href="https://www.healingresonance4.me/wellness-u.html" rel="noreferrer noopener" target="_blank">Perspective Reboot® spiritual guidance energy healing and Kore Healing (SM) audio sessions</a> to level up to more joy and wellness!</p>
<p>And if you'd like a little extra help, simply click on the image below to reach out to me.</p> <figure class="wp-block-image size-full is-resized"><a href="https://healingresonancellc.as.me" target="_blank"><img alt="kristi borst healing resonance llc" src="https://www.healingresonance4.me/images/Kristi-Ad.jpg" /></a></figure> <p>In love and light,<br />Kristi</p>
<p>Receive "<a href="https://www.healingresonance4.me/subscribe-me.html" rel="noreferrer noopener" target="_blank">4 Simple Steps for Connecting with Your Inner Peace</a>"'<br /><br />shared with TheWellnessUniverse blog on this date<br /></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-37250980282991806472020-12-20T10:52:00.018-05:002021-03-02T13:02:46.926-05:00Illuminating the Darkness<p></p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="350" data-original-width="700" src="https://1.bp.blogspot.com/-WmUGHfsB8Pw/X99kOwVayTI/AAAAAAAABhc/sfNUSt8i3PcqkOTTQRcmMuTwwrfM5fd7ACLcBGAsYHQ/w640-h320/single-tree-in-dark-forest.jpg" style="max-width: 550px;" /></div><h3 style="text-align: left;"><span style="color: #990000;">Perhaps we are only afraid of the dark because we have forgotten or become somewhat separated from OUR LIGHT!?!</span></h3><p>Imagine yourself, walking through a forest during the day. You see and hear birds and little creatures living their lives ... seeking food, sunlight, shelter. Perhaps you feel a kinship or peace within nature and you feel so alive "in nature". <br /></p><p>As the sun begins to set, beautiful shafts of light make their way toward you. You notice that golden hue and accept the sun's "goodnight" kiss. <span></span></p><a name='more'></a>Soon the forest cools, and you feel the chill on your skin. Darkness seems to engulf you. <p></p><p>Rather than connection, you feel alone. You experience a deep sense of separation and powerlessness. FEAR seems to catapult you from peace, redirecting your experience and imagination to the places that make you feel unsafe, vulnerable. </p><p>As I write this message, I am guided to my memory of a scene in John Cameron's animated film AVATAR ~ Jake, trained soldier, is lost in the forest. He's afraid, striking out wildly at any and all noises. [If you have not seen this movie, I encourage you to do so. Beyond its
incredible production, the story offers many spiritual messages of
expansion, healing, connection!]</p><p>Ultimately, he is saved from HIS OWN DISRUPTION of the night-time peace within the forest by the Na'vi princess, Neytiri. As she leads him through the forest, what was dark and scary is now alive and illuminated.</p><p></p><p></p><p><img border="0" data-original-height="630" data-original-width="1200" src="https://1.bp.blogspot.com/-dC9cf4E8dbI/X99gVQp822I/AAAAAAAABhA/uh8mn5Gskn8xUWQMq6xJ9w7R3YLFDmNaACLcBGAsYHQ/w640-h336/winter-fantasy-light-the-darkness.jpg" style="max-width: 550px;" /></p><p style="text-align: left;">The forest has not changed, but Jake's perception of the forest has expanded. Neytiri feels her connection to the forest, not only
during the day but also at night. Her awareness essentially illuminates
the darkness for Jake and he sees Truth for perhaps the first time in his life. </p><h3 style="text-align: left;"><span style="color: #990000;">Love Lights Darkness ~ Let Your Colors Shine Forth</span></h3><p>The forest offers a beautiful analogy or parable for understanding ourSELVES and healing our fears. It's not about pushing the fears down, it's about seeing them, finding the beLIEf at their core, and loving ourSELVES free!</p><h3 style="text-align: center;"><i>"<span style="color: #134f5c;">The wound is where the light enters you</span>"</i> <span style="font-weight: normal;">Rumi</span></h3><p>When we realize we have the power to illuminate all darkness, we can enjoy whatever life brings to us. The bonus ... life starts bringing us more and more illumined Truth, Love, LIGHT! Awareness = The Power of Choice = The Power to Change <3<br /></p><p style="text-align: left;">We are in an unprecedented time of ... well, TIME! Rather than fear the time on your hands, exploit it. Feel the power within yourself to change not only your present but also your past and future. You are co-creating your life. If you haven't been taking a conscious role in what you're creating, it's never too late to expand your awareness, to see(ze) your newly-discovered choices, and to THRIVE!</p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-A_cD6WaE97A/X99y50QKkGI/AAAAAAAABiA/sbe-sh085DovU9CDaNnhYUv3HQSd4DmMgCLcBGAsYHQ/s950/happy-season-of-love.jpg" style="clear: left; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="950" data-original-width="677" src="https://1.bp.blogspot.com/-A_cD6WaE97A/X99y50QKkGI/AAAAAAAABiA/sbe-sh085DovU9CDaNnhYUv3HQSd4DmMgCLcBGAsYHQ/s320/happy-season-of-love.jpg" style="max-width: 200px;" /></a></div><p>Let the holiday lights you see remind you to find those spaces
of darkness within your own being and illumine them. Rather than fear
them, avoid them, neglect them, LOVE THEM ... return unto SELF! I am here, ready to help you find your way to more and better!</p><p style="text-align: left;">xo Happy Season of Love xo<br />Kristi</p><p style="text-align: left;"><i>release that which no longer serves you ...</i><br />
<br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>" </span></span> <br /></p><br /><p style="text-align: left;"><br /></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0Iceland64.963051 -19.02083536.652817163821148 -54.177085000000005 90 16.135415tag:blogger.com,1999:blog-2883189765940005942.post-5816799383480067782020-11-24T10:23:00.009-05:002020-12-20T12:08:34.916-05:00The Amazing Benefits of Healing Childhood Pain and Trauma<div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><h2><span style="color: #4c1130;">... and Releasing Self-Limiting BeLIEfs!</span></h2></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-XGRRbSuNu_U/X7QKNoCDh8I/AAAAAAAABeQ/8WgFLbGuf30b2iAX7tb7ptfM1ulJ2iqVgCLcBGAsYHQ/s600/spiritual-healer-childhood-trauma-finding-joy-and-wellness-ptsd-branded.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Woman and girl crouch by tree. Graphic representation of current adult self working with inner child self through Kristi Borsts Perspective RebootR spiritual healing process." border="0" data-original-height="353" data-original-width="600" src="https://1.bp.blogspot.com/-XGRRbSuNu_U/X7QKNoCDh8I/AAAAAAAABeQ/8WgFLbGuf30b2iAX7tb7ptfM1ulJ2iqVgCLcBGAsYHQ/s16000/spiritual-healer-childhood-trauma-finding-joy-and-wellness-ptsd-branded.jpg" style="max-width: 550px;" /></a></div><div style="text-align: left;"><h3 style="text-align: left;"><span style="color: #134f5c;"><b>Do you …</b></span></h3>
<ul><li style="list-style-type: disc;">have a conscious knowledge and bad memories of childhood trauma, neglect, abuse, shaming, or abandonment?</li><li style="list-style-type: disc;">feel like SOMETHING's MISSING in your life, but “on paper” you’ve got it all?</li><li style="list-style-type: disc;">feel like you SHOULD be happier? You’d like to be happy but cannot easily laugh, feel awe/joy/ inner peace?</li><li style="list-style-type: disc;">feel stalled or stuck in some way? You cannot pinpoint what your next move should be or have TROUBLE MAKING DECISIONS?</li><li style="list-style-type: disc;">find yourself SELF-SABOTAGING RELATIONSHIPS? You shut down when things get “too real”?</li><li style="list-style-type: disc;">feel really angry much of the time? Feel like you cannot love yourself? <br /></li><li style="list-style-type: disc;">observe that your EMOTIONS ARE sometimes really EXTREME? Someone says or does something most people would consider minor, yet you respond with or feel extreme rage, sadness, frustration, rejection, loneliness, (fill in an emotion of upset)?</li><li style="list-style-type: disc;">“suddenly” find yourself sick or have developed a MAJOR DISEASE, despite eating well and taking care of yourself? Perhaps you even developed an illness in your teens or earlier?</li></ul>
<p>Being traumatized in your childhood or not being nurtured in a way you needed/craved may be at the core of each of these circumstances and conditions. Understanding the role of the inner-child can help us to both identify with and step-up to a greater version of self.<span></span></p><a name='more'></a><p></p>Without the burden of childhood pain and trauma tethering us, my
clients and I have experienced huge shifts ... finally feeling
comfortable in one's body or skin ... connecting with not only self-acceptance but also self-love ... regaining mobility, joy, wellness ... starting a new business ... finding that
dream life-partner. <p>When the internal is balanced, the external is
balanced! When the internal is harboring un-ease, it creates a type of "static" that can take our amazing bodies' immune systems and natural healing off-line!<br /></p>
<h3 style="text-align: left;"><span style="color: #134f5c;"><b>Hidden Secrets, Doorways, Escape, Release</b></span></h3>
<p><i>“Stop being so
full of yourself!” </i><i><i>“Stop crying or I'll give you something to really cry about!” </i></i><i>“You are worthless (hopeless, stupid ... fill in the blank with the seedings of self-limiting beLIEfs)” </i></p>
<p>For many of us, those who were allegedly there to guide, nurture, support, mentor, LOVE just weren't able to do better. I assure you, there IS a higher purpose to these stories you have been enmeshed with, but that doesn't mean you're stuck with them. </p><p><i>“Children don’t know anything!” “When you’re older, you’ll understand.” “Stop living in a fantasy world; that’s not real!” </i><br /></p>
<p>From a spiritual perspective, I further assert that these are not expressions of TRUTH. Higher Guidance has illustrated that we EACH come here knowing our interconnection to all life, God or Source, The Universe, our infinite potential, our divine perfection, and our life purpose!</p>
<p>We’ve been told adulthood is where it’s at. Yet as adults, we actually grow more and more “hooded” from understanding what’s at the heart of living, thriving, BEing here as the unique radiance we are here to express. </p><p>We run toward “being a grownup,” swallowing childhood pain, trauma, and accepting others’ rules and cultural programming. Some of us dare to stand out and, as a result feel isolated. Others “blend in,” forgetting our unique soul qualities.</p><p>We live a smaller and smaller version of our soul essence ... who we are here to BE. We focus on the challenge. Yet, ironically the opportunity is right there, too, albeit hidden in plain view.
</p><h3 style="text-align: left;"><span style="color: #134f5c;"><b>If Baby’s Unhappy, Ain’t Nobody Happy</b></span></h3>
<p>Through inner-child healing, you CAN overcome illness, create better relationships, and feel good in your own amazing skin. The inner peace and the life-path guidance we crave are within reach ... they just may be hiding and your younger selves may be ready to share their hiding spots.</p>
<p>In my <i><a href="https://www.healingresonance4.me/your-session.html">Healing Resonance LLC</a> </i>session work, I use Matryoshka(Russian Nesting) Dolls to illustrate the importance of healing and reconnecting with our inner-child selves. These dolls stack inside one another, starting with a solid “baby,” shaped somewhat like a bowling pin. Once stacked, it looks like one doll, but there could be any number
of smaller dolls inside.</p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-y7wXc262S3o/X5lt9UYWSJI/AAAAAAAABc8/PRcEGDjzCsEuW5ktB2ac8QoWMB9UzVzSwCPcBGAYYCw/s600/multi-dimensional-healing-perspective-reboot-r-tm.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Matryoshka (Russian Nesting) Dolls illustrate the multi-dimensional nature of Kristi Borst's Perspective Reboot® spiritual healing and energy balancing inner child reconnection session work" border="0" data-original-height="316" data-original-width="600" src="https://1.bp.blogspot.com/-y7wXc262S3o/X5lt9UYWSJI/AAAAAAAABc8/PRcEGDjzCsEuW5ktB2ac8QoWMB9UzVzSwCPcBGAYYCw/s16000/multi-dimensional-healing-perspective-reboot-r-tm.jpg" /></a></div><p></p>
<p>For a moment, imagine yourself with these layers. Just like the Matryoshka dolls, if one or more “layers” are not nested properly (stable), everything going forward just doesn’t fit. Conversely, once you “seat” the inner layer(s), the outer layers can almost immediately realign. </p><p>Amazingly, these dramatic shifts of realignment can also be experienced by mind-body-spirit-emotions through my Perspective Reboot<sup>®</sup> spiritual energy healing modality. I offer session work in groups and privately with individuals and couples.<br />
</p><h3 style="text-align: left;"><span style="color: #134f5c;"><b>A Multi-Dimensional, Integrative Approach to Wellness</b></span></h3>
<p>Healing childhood pain and trauma and re-integrating the child selves can often be life-changing. My <i>Perspective Reboot</i><sup>®</sup> body-mind-spirit-emotions healing and empowerment approach focuses on addresses:</p>
<p style="margin-left: 40px; text-align: left;"><span style="color: #5f443d;"><b>Body – A Self-Healing Wonder</b></span></p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;">Quantum Science and experiments like Masaru Emoto’s water crystal
transformation confirm that OUR THOUGHTS MATTER. In our world, the non-physical ALWAYS precedes the physical. (Someone gets the product idea, makes concept drawings, selects materials, and produces the product.)</p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;">Our bodies also work like this. Yes, genetics and lifestyle choices
play a role in our wellness, but so do our thoughts, fears, unprocessed childhood emotions and traumas, and self-limiting “family stories.” All create and impact the blueprint for our physical body’s overall wellness
and ongoing immune response.</p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;">Sometimes the wounded-child selves are disrupting the body’s natural
rhythms. Balancing the non-physical can have immediate health benefits.</p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;"><b>Mind – Self-Love and Self-Esteem</b></p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;">When we have been neglected, shamed, rejected, or abused as a child,
we may unconsciously continue that pattern WITHIN OURSELVES as adults. Unconsciously, we become the one that neglects, shames, rejects, or abuses ourselves.</p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;"><span style="color: #5f443d;"><b>Awareness = The Power of Choice = The Power to Change</b></span></p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;">For some, just considering the nested-selves model I’ve presented can positively change their view of themselves and the world! Clients who could find NO self-love found an immediate doorway for love, nourishment, happiness, wellness, and inner peace through their inner-child selves. This awareness seems to give them “permission” and a basis for making better lifestyle choices.</p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;"><span style="color: #5f443d;"><b>Spirit – Finding Our True Self and Life Path</b></span></p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;">Just like that Matryoshka doll that was solid, the youngest child
selves know love, our unlimited potential, our gifts, etc. Through these aspects of ourselves, we more readily connect to unlimited wonder, joy, gratitude, and a more expansive view of our potential and of our world. That is, once these aspects of the SELF are not hiding, angry, afraid, emotionally malnourished, or pretending to be someone else to “fit in.”</p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;"><span style="color: #5f443d;"><b>Emotions – Choosing to Be You … Free and Happy</b></span></p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;">The wounded child is often waiting for someone to “see” them, love
them, reassure them, “give them a hug.” Once recognized and held in our circle of love and light, they are happy to move forward. Many clients express a feeling of lightness or like being released from an invisible prison or feel a cage come off their heart and spirit!</p><div style="margin-left: 40px; text-align: left;">
</div><p style="margin-left: 40px; text-align: left;">We can heal. We can change as we see(ze) our choices in each NOW
moment. First, we have to pause and choose to disengage life’s “AUTOPILOT.”</p>
<p>Ultimately, we are each here to be ourselves; only YOU can be you! If any part of you is hiding, you cannot be authentic. That is uncomfortable on many levels and can also make you sick.</p>
<p>We can miss the “big picture” of our existence because we are zooming in to look for the artist’s signature, forgetting we are the painter ... standing paintbrush in hand. It’s time to thrive and BE HERE NOW!</p>
<h1 style="text-align: left;"><span style="color: #4c1130;"><b>You can change your present and future by healing childhood pain and trauma.</b></span></h1>
<p>In a moment, you can leap from victim to victor, from surviving to thriving! You can understand from a Higher Perspective where there have been opportunities hidden within plain view within your challenge. </p><p>There is always love present ... I am here if you’d like support in painting a new picture.</p>
<p>We heal and change the world AS and THROUGH ourSELVES; this is why this work is so valuable, not only for us, but for others in our lineage and in our world. You may be one who has struggled, but ultimately, your healing this within you positively affects not only you, but others as well. <br /></p><p>I understand and KNOW I would not be able to BE and touch others were we not ALL interconnected. So, this healing work is so important. As we heal one, we heal our ONE.</p><p>alone plus LOVE = ALL ONE <br /></p><p>Much love to you,<br />Kristi</p><p><i>release that which no longer serves you ...</i><br />
<br />
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<a href="http://www.healing-resonance.info/healing-resonance-on-the-radio.html">Free Mp3s</a> and <a href="http://www.healingresonance4.me/kristi-borst-healing-videos.html">Free Videos</a><br />
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<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>" </span></span> <br /></p></div></div><br /><div><p></p></div>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0Shapleigh, ME 04076, USA43.5406359 -70.848116415.230402063821153 -106.0043664 71.850869736178851 -35.691866399999995tag:blogger.com,1999:blog-2883189765940005942.post-37852677185937036432020-11-11T11:11:00.011-05:002021-03-27T10:30:33.536-04:00MultiDimensional Healing ~ Mind, Body, Spirit, Emotions<h1 class="mc-toc-title" style="color: #498388; display: block; font-family: georgia, times, times new roman, serif; font-size: 16px; font-style: normal; font-weight: bold; letter-spacing: normal; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: center;"><span style="font-size: 18px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-y7wXc262S3o/X5lt9UYWSJI/AAAAAAAABc8/PRcEGDjzCsEuW5ktB2ac8QoWMB9UzVzSwCPcBGAYYCw/s600/multi-dimensional-healing-perspective-reboot-r-tm.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Russian Nesting Dolls illustrate our multidimensional nature. Perspective Reboot® with Kristi Borst" border="0" data-original-height="316" data-original-width="600" src="https://1.bp.blogspot.com/-y7wXc262S3o/X5lt9UYWSJI/AAAAAAAABc8/PRcEGDjzCsEuW5ktB2ac8QoWMB9UzVzSwCPcBGAYYCw/s16000/multi-dimensional-healing-perspective-reboot-r-tm.jpg" style="max-width: 100%;" title="Multidimensional healing at the quantum level" /></a></div></span></h1><h1 class="mc-toc-title" style="color: #498388; display: block; font-family: georgia, times, times new roman, serif; font-size: 16px; font-style: normal; font-weight: bold; letter-spacing: normal; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: center;"><span style="font-size: 18px;">The Myriad Aspects of YOU</span></h1><div style="font-family: georgia, times, times new roman, serif; font-size: 16px; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: left;">In my spiritual counseling and healing ministry, I see us energetically, emotionally, and even to an extent physically, like these Russian (Matryoshka) Nesting Dolls. In this sense, we are complex, multi-dimensional and multidimensional. Even our experiencing of life is not only in the present moment. Sometimes we are living through the eyes of past woundings and/or future tense fears or beLIEf in lack. </div><div style="font-family: georgia, times, times new roman, serif; font-size: 16px; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: left;">Do you know where the myriad aspects of YOU stand? It's important for us to look at <span><a name='more'></a></span>ourselves in this way because our emotions, actions, happiness and surely our health are all connected to and through our past/present/future.<br /><br />If people tell you
you're "too grounded" ... if you always feel very serious ... if you cannot
laugh easily, your inner child self/selves may be hiding. Conversely, yet similar in ways, if you feel un-grounded or checked-out, this may be the result of a long-ago physical or emotional trauma. <br /><br />I understand how it feels to have some things in life seem so perfect and yet feel lost at the same time. I lived in that space for decades without understanding why. I thought I was being helpful, but others perceived me as controlling. I craved inner peace and a deeper understanding of why I felt this way.</div><div style="font-family: georgia, times, times new roman, serif; font-size: 16px; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: left;">These feelings and that sense of loss or confusion within was the result of my fractured inner selves ... particularly my child selves who were traumatized and/or hiding. In "real life", I hid in my closet or on the side of my house. Some of those parts of ME beLIEved the stories they were told. </div><div style="font-family: georgia, times, times new roman, serif; font-size: 16px; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: left;">This led me to living a smaller and smaller version of who I AM here to be. I have found the same is true for us all, we just hide in different places, perhaps even dimensions. My abilities are in reaching these lost and fragments parts of US and re-membering them to Love.<br /><br />When we heal and integrate the myriad aspects of ourSelves throughout
time/space, we restore a balance that reconnects us to our purpose,
health, joy! Were you told as a child "don't be too full of yourself". Well, who ya here to be then!?! That misnomer holds much pain. I
found my way back to being full of mySELF ... I know my hiding places and have advanced to a higher level of hide and seek. </div><div style="font-family: georgia, times, times new roman, serif; font-size: 16px; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: left;">We are here to be FULL and express as our unique aspect of Love and LIGHT. RADIATE! Find and shine your brilliance! <br /></div><div style="font-family: georgia, times, times new roman, serif; font-size: 16px; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: left;"></div><div style="font-family: georgia, times, times new roman, serif; font-size: 16px; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: left;">Perhaps you, too, feel separated from that knowing of yourSELF and who
you are here to be. That's not the space in which we easily connect with abundance and we thrive!
Inner-child healing and my Perspective Reboot® spiritual healing process
has assisted others in reconnecting more fully to their light-filled
essence and the multi-dimensions BEing they are here to naturally be!<br /><br />Want to know more about my story? Some of my
journey plus special healing codes are contained in this article "<a href="https://spiritual-guidance-emotional-healing.healingresonance4.me/2015/06/you-know-my-name-not-my-story.html?utm_source=Startup&utm_campaign=afa9674185-multidimension-2.17.20&utm_medium=email&utm_term=0_26b3633c90-afa9674185-" style="-ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #5e4126; font-weight: normal; mso-line-height-rule: exactly; text-decoration: underline;" target="_blank">You Know My Name ... Not My Story</a>" additional information is
on the <a href="https://www.HealingResonance4.me/about-kristi.html?utm_source=Startup&utm_campaign=afa9674185-multidimension-2.17.20&utm_medium=email&utm_term=0_26b3633c90-afa9674185-" style="-ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #5e4126; font-weight: normal; mso-line-height-rule: exactly; text-decoration: underline;" target="_blank">About Kristi</a> page of my site.<br /><br />How many of your
self-limiting stories are you aware of? Are any/many of your "nesting doll selves"
unseated or, perhaps, even "calling the shots"? I bring these wounded aspects of Self out
of hiding. As they are healed and empowered, more of your TRUE SELF re-ignites, empowering you to BE. This is so important because we knew
exactly who we were here to be as children ... effortlessly in and of Light and Love!<br /><br />"<i>We all repeat patterns of behavior over and over again, caught
in a trap that we just don't know how to get out of because we're too close to
it we can't see it. Working with Kristi long distance on the phone has <span class="text_exposed_show">been the most powerful and effective experience I have
ever had. She has opened my eyes to so many of my behaviors and beliefs and is
giving me the power to effectively heal my life, my health, and my
relationships.</span></i>" Debbie Jordan<br /><br />I found my way back to the
hidden, magnificent, empowered parts of me ... the parts that connected me to
our Source/God/the incredible abundance of THE UNIVERSE. The pain and levels of "lostness" I've experienced have become
game-changing hacks that help others also level-up in their wellness and joy.
Let's halt illusion in its tracks ... replacing the "real life" masquerade with
compassion, love, authenticity.<br /><br />Quantum and multi-dimensional healing is
powerful! We have an unparalleled opportunity for healing THROUGH and BEYOND space and time. Since we're all connected (even beyond this one lifetime and "reality"), as we heal one, we are healing into the Unity
consciousness/wellness/ The Collective. Note that often those who are the sickest are
the most powerful; you may be THE ONE to heal this thing that brings you
suffering and has been carried through your bloodline!<br /><br />Miracles abound,
love is infinite, and we are seeded with unlimited potential. Unfortunately for
most of us, the choices we make unconsciously hold us back, fragmenting who
we're here to be, and/or misdirecting the body's incredible self-healing
properties. Awareness = The Power of Choice = The Power to Change.</div><div style="font-family: georgia, times, times new roman, serif; font-size: 16px; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: left;">I am here to help empower you to BE free, amazing, whole, powerFULL <3<br /><br />Yours
in Love and Light,<br />Kristi </div><div style="font-family: georgia, times, times new roman, serif; font-size: 16px; line-height: 150%; margin: 0px 4px; padding-bottom: 8px; padding-left: 18px; padding-right: 18px; padding-top: 8px; padding: 8px 18px; text-align: left;"><i>release that which no longer serves you ...</i><br />
<br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Schedule Your <a href="https://healingresonancellc.acuityscheduling.com/schedule.php">Perspective Reboot<sup>®</sup> Healing Session</a><br />
<a href="http://www.healing-resonance.info/kore-healing-with-kristi/">Kore Healing<sup>SM</sup> with Kristi On-Demand Sessions</a><br />
<a href="http://www.healing-resonance.info/healing-resonance-on-the-radio.html">Free Mp3s</a> and <a href="http://www.healingresonance4.me/kristi-borst-healing-videos.html">Free Videos</a><br />
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Like & Follow Healing Resonance on <a href="http://www.facebook.com/HealingResonanceLlc" target="_blank">Facebook</a>, <a href="https://www.instagram.com/healingresonancellc">Instagram</a> and/or </span></span><a href="http://www.twitter.com/KristiBorst" target="_blank"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true">Twitter</span></span></span></span></span></span></a> <br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>" </span></span></div><p> </p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-51665676204726379802020-09-22T12:47:00.005-04:002020-11-24T10:24:38.192-05:007 Tips for Building a Strong Marriage<div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-fCUc5FPZjaU/X2olOH9dRmI/AAAAAAAABbE/treJgQBksxUztlrc0FIDKQsSWrrf-B8VACLcBGAsYHQ/s1258/7-tips-for-buiding-a-strong-marriage.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="7 tips for building a strong marriage, kristi borst phd, author and husband at grand canyon" border="0" data-original-height="803" data-original-width="1258" height="auto" src="https://1.bp.blogspot.com/-fCUc5FPZjaU/X2olOH9dRmI/AAAAAAAABbE/treJgQBksxUztlrc0FIDKQsSWrrf-B8VACLcBGAsYHQ/w320-h204/7-tips-for-buiding-a-strong-marriage.jpg" width="100%" /></a></div>
<p>While it’s an accomplishment to achieve a long marriage,
there are more measures of success than years alone. My husband, Joe, and I
have been married for 40 years, 39 of those years blissfully. Statistics show
that many marriages end in the early years, and we most certainly could have
been among those as I nearly self-sabotaged this relationship in our fifth year
of marriage (more on that later).</p>
<p>Perhaps you’ve heard that 50% of all marriages end in divorce? This
statistic was true in 1980 (the year we married) but, since that time,
the divorce rate has been on the decline. You’ll find many updated
statistics online (interestingly they are largely served up by divorce
attorneys). Philip N. Cohen, a sociologist at the University of Maryland
College Park, notes that from 2008 to 2018 divorce rates among women
fell by 18%. <b><i>(1)</i></b></p>
<p>Our focus and obsession with divorce can ultimately be a
large part of the problem. It was for me. READ MORE<span></span></p><a name='more'></a> I carried the trauma of my parents’
messy divorce and turmoil into my new marriage. If I knew then what I know now
as an emotional healer and spiritual counselor, our wedding day and first few
years of marriage would have been vastly different.<p></p>
<p>Self-sabotage, lack of self-awareness, and miscommunication may be
the biggest contributors to failed marriages. Fortunately, once we see
behaviors that are taking us where we don’t want to go, we suddenly see
choices. Awareness = The Power of Choice = The Power to Change!</p>
<h3><b><span style="color: #134f5c;">Here Are 7 Tips for Building A Strong Marriage to Get the Conversation GOING ..</span><br /></b></h3>
<h4><span style="color: #5f443d;"><b>1. Don’t Let Fear of Divorce be Your Focus</b></span></h4>
<p>Many couples who come to me are fumbling in the space of
self-sabotage I knew so well. Each selected the other as their “one,”
and yet one or both are too afraid of being dumped to really commit to
the relationship. That lack of commitment (expressed through lack of
intimacy, vulnerability, confidence, trust, etc.) erodes their
connection and undermines the marriage. Your fears take you away from
what you want.</p>
<h4><span style="color: #5f443d;"><b>2. Co-Create a Fluid Partnership</b></span></h4>
<p>Part of intimacy and building a strong bond as a couple is sharing
what is in your heart, your desires, your fears, your dreams. Realizing
we come from a culture that separates acceptable emotion by gender, help
each other grow past the lower emotions (competition, anger, jealousy,
etc.). Release as many gender-role expectations as you are able. Invite
softness into your marriage. Make your relationship a safe place, and
guard each other’s heart as if it was sacred. An added bonus is that
emotional intimacy and that feeling of safety and trust can build and
help sustain physical intimacy.</p>
<h4><span style="color: #5f443d;"><b>3. Throw Away the Score Card</b></span></h4>
<p>When you exchanged vows, you became more than a couple. You became a
team. It’s now all for ONE (the team) and ONE for all (both of you).
There are no MVP awards. Do things for the other because you know it
will make their life easier, make them happy, help them out, do it for
love. Actions that jeopardize your health, financial security, fidelity,
etc. are never justified by your partner’s “bad behavior” (e.g., He
spent $300, so I’m going to spend $400). One-upmanship sabotages the
relationship twice as quickly. Same is true with mistakes. Give your
partner room to mess up and do-overs. You will find what you look for;
so look for what you want, not what you don’t want.</p>
<h4><span style="color: #5f443d;"><b>4. See the Relationship with Long-Term Vision</b></span></h4>
<p>Focus on the success; think about how your actions and behaviors are
affecting the “future you” (as a couple). How will increasing your debt
or sharing something private with a friend play out? Will your behaviors
and choices take you closer to your shared dream or further away? A
future-focus gives us the vision to “pick our battles.” This is YOUR
partnership. If something’s not a big deal, why make one?</p>
<h4><span style="color: #5f443d;"><b>5. Watch Yourself, Question YOUR Motives</b></span></h4>
<p>Focus on changing yourself and your reactions rather than the other
person. What’s going on inside? Are you insecure? Feeling unlovable?
Worried financially? Discuss how you’re feeling apart from a specific
incident that may have triggered you. Your level of upset may be tied to
a trauma from another time or place, yet it greatly affects your
partner. When one is feeling vulnerable or needy, that’s something you
should be able to express to the other rather than slipping into battle
over something that’s not at the heart of the matter.</p>
<h4><b>6. Tend to Your Partner’s Wounds As They Tend To Yours</b></h4>
<p>Advocate for and support one another, especially in those wounded
places, rather than poking each other there. Review each of the prior
suggestions, and then react with love, within yourself and toward your
partner. Communicate. <a href="https://www.healingresonance4.me/pre-marital-and-relationship-improvement-couples-energy-healing-sessions.html">Reach out for support</a>
if you cannot find the root of your wound or need help communicating
your vulnerabilities to one another. I offer one-to-one sessions to
anchor you and couples’ sessions that help bridge gaps.</p>
<h4><span style="color: #5f443d;"><b>7. Grow and Evolve Through Life Together</b></span></h4>
<p>Life’s a dance; we shouldn’t expect to stay in the same place or
always have the same interests. Yet, it’s important in a marriage to
remember one another as we grow. Sometimes BOTH partners have to stretch
beyond their comfort zones to stay connected, seeking equilibrium
within the relationship to meet the other in the middle. Communication
and commitment are the notes that harmonize this dance.</p>
<p>I entered our marriage, not unlike many other people, damaged from
childhood trauma that had crushed belief in myself and a
happily-ever-after. I craved security, love, commitment, and yet pushed
those things away. I was unconsciously self-sabotaging my (and his)
happiness. I am so grateful for Joe’s commitment, support, patience, and
compassion.</p>
<p>We celebrated our 10th Anniversary by renewing our vows. I
pledged my love, believing in and accepting his vows and his love more
completely into my being. Here we stand, 30 years later. I cannot imagine life
without him! We’ve shared adventures and the joy of just being together. We’ve
created dreams-come-true, particularly our daughters, now our two dearest
friends!</p>
<p>Nurturing a long-term, loving marriage makes life’s highs
more delicious and its lows more bearable. A foundation cast in love is
rock-solid. Knowing the other is always willing to reach back to lift you
higher and vice versa repairs any cracks along the way!</p>
<p>Here for you,<br />Kristi</p><div class="MsoNormal">
<i>release that which no longer serves you ...</i><br />
<br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Schedule Your <a href="https://healingresonancellc.acuityscheduling.com/schedule.php">Perspective Reboot<sup>®</sup> Healing Session</a><br />
<a href="http://www.healing-resonance.info/kore-healing-with-kristi/">Kore Healing<sup>SM</sup> with Kristi On-Demand Sessions</a><br />
<a href="http://www.healing-resonance.info/healing-resonance-on-the-radio.html">Free Mp3s</a> and <a href="http://www.healingresonance4.me/kristi-borst-healing-videos.html">Free Videos</a><br />
<a href="http://www.healingresonance4.me/healing-art.html">Healing Energy-in-Form Artwork</a><br />
Like & Follow Healing Resonance on <a href="http://www.facebook.com/HealingResonanceLlc" target="_blank">Facebook</a>, <a href="https://www.instagram.com/healingresonancellc">Instagram</a> and/or </span></span><a href="http://www.twitter.com/KristiBorst" target="_blank"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true"><span data-offset-key="adtq0-0-0"><span data-text="true">Twitter</span></span></span></span></span></span></a> <br />
<span data-offset-key="adtq0-0-0"><span data-text="true">Get "<a href="http://www.healingresonance4.me/subscribe-me.html">4 Simple Steps for Connecting with Your Inner Peace</a>" <br /></span></span></div><p> </p>
<p><b><i>(1)</i></b><i>“The Coming Divorce Decline” by Philip N. Cohen on familyinequality.wordpress.com</i></p><p></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0Grand Canyon National Park, Arizona, USA36.1069258 -112.11294847.7966919638211536 -147.2691984 64.417159636178837 -76.9566984tag:blogger.com,1999:blog-2883189765940005942.post-89539378359048975342020-05-08T08:41:00.001-04:002023-03-31T16:25:41.073-04:00Chaos Creates Expansion and Room for Reorganization and Balance<div dir="ltr" style="text-align: left;" trbidi="on">
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-0Bed59fMo30/Xr6tmZ2hcUI/AAAAAAAABT4/u-kmkbB_UrcBYJCLM3wXNRka0Ct_X-p4wCLcBGAsYHQ/s1600/96511707_3875287559180244_3003690420749205504_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="crystal grid, seemingly in disarray" border="0" data-original-height="985" data-original-width="1600" src="https://1.bp.blogspot.com/-0Bed59fMo30/Xr6tmZ2hcUI/AAAAAAAABT4/u-kmkbB_UrcBYJCLM3wXNRka0Ct_X-p4wCLcBGAsYHQ/s320/96511707_3875287559180244_3003690420749205504_o.jpg" style="max-width: 550px; width: 100%;" title="" /></a></div>
There is expansion, symmetry, balance, love, light even amid what some might call "chaos" or "a crisis". There is no need to "rush in to fix things"! Our first reaction will likely not come from a place of love; we may respond with fear and finger pointing.<br />
<br />
But we are each/all co-creating what we see, what we experience, what we feel! We cannot change that creation until we see all of its sides in 3D. We have to understand that what benefits only a few, likely hurts many. If, individually, we want a world that is better for us, we have to create a world that is better for all.<br />
<br />
Love thy neighbor as you love thyself because when we hurt another, we ultimately hurt ourselves, We may not see that in this moment, but it will follow us through all time/space ... in Time all Truths will be Known.<span><a name='more'></a></span><br />
<br />
Yes, things that have been hidden from view (and/or that we have consciously and unconsciously avoided seeing) are coming to our attention. We must look, not with scorn or finger-pointing, but with compassion for ourselves and "the other". We cannot fear or hate the darkness because seeing the darkness actually allows for amplification of the Light.<br />
<br />
Nothing is ever absolute, even though our minds want to label things/people good/bad, right/wrong, etc.<br />
<br />
As a young artist I was taught we cannot add a highlight to a painting without some surrounding darkness. That brilliant light just doesn't show up without our awareness of the darkness!<br />
<br />
We cannot uplift/heal what we avoid, blame on others, cannot or do not see. We can amplify the light as we face the darkness with love and compassion. Seeing it is part of our evolution toward balance, love, light for all. This is an abundant world, and there is more than enough for everyone! "In God We Trust" was added to our money as a reminder of what is sacred!<br />
<br />
Have faith, anchor yourself in love and compassion, and when you get off course, just bring the compass back to center. Be the love and compassion you want to see, first within your own sphere. Suddenly, you get to live amid love and compassion.<br />
<br />
Let your light shine forth out into the world, owning your darkness. Avoiding it or hating it just creates more darkness. Flood it with light, love, forgiveness, peace. This is especially true when you see it in others because you'll likely see it in them before you see it in yourSELF.<br />
<br />
All is Well and happening for The Highest Good, which always includes each of us individually. 💗 Awareness = The Power of Choice = The Power to Change!<br />
<br />
I love you, Kristi<br />
<br />
<div class="MsoNormal">
<i>release that which no longer serves you ...</i><br />
<br />
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Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0Europe54.5259614 15.2551187-13.773431099999996 -149.9792563 90 -179.51050629999997tag:blogger.com,1999:blog-2883189765940005942.post-6443521596248857892020-05-05T11:10:00.031-04:002023-03-31T16:27:15.175-04:00Finding Peace Through the Ebb and Flow of Life<p>I sat down in dawn’s early light to make notes for the attached video from my FB Live Wellness Moment. As the sun came through the window, this beautiful rainbow illuminated my note pad. I took it as a sign of LOVE, assurance, trust, gratitude … peace.</p>
<p>Life/nature shares signs of positivity. How often do we miss these light-filled signs?</p>
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="340" src="https://www.youtube.com/embed/jNADwDvv8_Y?start=7" title="Finding Peace Through the Ebb & Flow of Life with Kristi Borst Phd" width="655"></iframe>
<h4><b>All Is Well</b></h4>
<p>For much of my adult life, I missed life’s signs that All Is Well. I based my happiness upon what the media was telling me, what I perceived to be the rejection/acceptance of me by others, how busy I was … heck, even based upon whether the sun was shining or it was raining.</p>
<p>Eventually, I started to see the balance of life. I opened my awareness to rain’s gifts upon all life in our world. Now, when I initially perceive a negative situation, my Higher Knowing moves me to seek out and find the gift. This is a huge win-win strategy for finding peace and understanding that in each moment All Is Well!<span></span></p><a name='more'></a><p></p>
<h4><b>The Ebb and The Flow</b></h4>
<p>There are so many beautiful lessons of peace in nature. Just go to the ocean or a large lake and listen to the ebb and flow of the water along the shore …. ahhh! There is also a rhythm of Ebb and Flow to life.</p>
<p>In the USA, and perhaps in much of this “modern world”, do-do-do is our focus/mantra. We are asked from the time we are teens “what are you going to do?” There is so much focus in our world on the Flow. “Go with the flow.” “Be the flow.” “Trust the flow.”</p>
<h4><b>Peace is in Being</b></h4>
<p>Is do-do-do the ultimate state of being? Is this where we find True Peace? NO! What if our focus on doing and ignorance of the value of Being has limited our peace?</p>
<p>“Go with the ebb.” “Be the ebb.” “TRUST THE EBB.”</p>
<p>The video message includes my sharing that I became a sole entrepreneur 35 years ago. My business experienced major Flow and then would crash into the Ebb. Without awareness or understanding of the balance of life, rooted in a belief that I could only be of value if I was doing and earning money, and lacking the faith that All Is Well that I’ve earned through hindsight, I WOULD GO INTO PANIC MODE!!!!</p>
<p>I have learned to not only trust but also to EXPLOIT the ebb of life. Where is the opportunity hidden in plain view as a challenge?</p>
<p>The answers are there, illustrated so beautifully by our Mother Earth … the ebb and flow, day and night, winter and summer. A season of an explosive new life always follows the period of dormancy.</p>
<h4><b>Receiving in The Ebb</b></h4>
<p>Winter is a time for going within, seeing where we are going, and assessing what shifts we may need to get on track. It\’s probably no coincidence that our New Year reflections also happen during this introspective period.</p>
<p>Life is moving toward our Highest Good. That doesn’t include JUST us, it includes everyone else, all life here, our planet. If we miss the signs for change and doing what’s in our collective Highest Good, the Universe may need to self-correct.</p>
<p>Our free will gives us choices in how we experience our world. How will we experience the Ebb? Will we panic, or will we trust? Will we lament our lack or look for previously-hidden doorways to abundance.</p>
<p>Will we exploit this time to be the architect of our life? Or will we go deeper into the “rabbit hole”? The Ebb may be our chance to reassess what seeds we need to sow, cozy our nest, dream our dreams … BE present, so know how to best apply ourselves BEFORE the tides turn.</p>
<h4><b>Duality is NOT Absolute</b></h4>
<p>We live in a world of duality … yes, the Ebb and Flow, the Yin and the Yang, black and white, expansion and contraction. Our minds want to label or define things/situations as good or bad. Our heart knows this is not Truth!</p>
<p>I have experienced the uncertainty of the Ebb and the thrill of the Flow. I know it can be difficult to just trust in and embrace the Ebb as exuberantly as the Flow for a variety of reasons. However, I assure you when you become more mindful of life’s signs and patterns, there is peace in knowing that something big is sure to follow any flow.</p>
<p>We are receiving gifts in the Ebb just as we are experiencing lack within the Flow. Nothing is absolute, so push yourself to stop viewing our wonderful world in this way! There is plenty of time! Breathe … BE.</p>
<p>Observe how you are resisting the natural process of life. Where are you missing the positive by closing off your awareness once your mind sees the negative? Nothing is absolute. Look further/deeper!</p>
<h4><b>Awareness = The Power of Choice = The Power to Change!</b></h4>
<p>Trust and faith… these are not easy conditions for us as humans, especially given the sheer volume of negativity in our media. Is this ironic or by design? It is in the space of trust and faith and awareness that we find peace.</p>
<p>Be aware. Expand your view. Look to nature; it seeks balance and harmony. Surrender … All Is Well!</p>
<p>Sending you a loving embrace, </p>
<p>Kristi</p><p><i>release that which no longer serves you ...</i><br />
<br />
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<p><i>shared with The Wellness Universe on this date</i><br /></p>Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0tag:blogger.com,1999:blog-2883189765940005942.post-10636628367035752982020-03-26T13:01:00.004-04:002023-05-25T14:12:24.391-04:00GO! Fly Free! Life IS Going According To Plan ...<div dir="ltr" style="text-align: left;" trbidi="on">
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<tr><td class="tr-caption" style="text-align: center;">Imagine one thing ... just one moment you've felt REJECTION or LOSS ~ Open your seeing of that moment as your life path's auto correct, meant not to root you, but to shift you ... GO! Fly free! Love, Kristi </td></tr>
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There are many times in our lives when situations seem to change beyond our control or even beyond our worst imagining. We may experience this as (1) the loss of a friend, family member, lover, (2) being passed over for a promotion, living arrangement, deeper relationship, (3) having a physical accident and injury, or (4) getting very ill mentally or physically. <br />
<br />
Human nature and prevailing Western culture whines "why did this happened TO ME?" Yet our expanded awareness shows us that "this may actually be happening FOR ME!" How can loss and rejection of those we love, jobs that support us, living arrangements that seem to be working be happening FOR YOU, you may ask? <br />
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Perhaps rather than being comfortable and safe, or perhaps because of that, these placid life circumstances may not actually be serving your strengths, your higher quest for soul growth, your ability to touch others' lives, your evolution toward unconditional love! <br />
<a name='more'></a><br />
<b>Missing Life's Street Signs </b><br />
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Life serves up subtle cues to/for us to shift, change, grow, and yet we resist. Perhaps we even knowingly "settle". We feel fear in our stomachs that glues us ever more firmly into place. But the stomach is also the location of our Solar Plexus Chakra ... our connection to our unlimited power. We mistake the awakening of that power center for fear and collapse the opportunity to GO! <br />
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We cruise through opportunities “A”, “B”, “C”, “D”, “E”. Eventually, we root in position "F" and feel our footing beneath us. We may then resist expansion and opportunities “G”, “H”, “I”, “J”, “K”, etc. We missed the Knowing that these mini-shifts were offered as chances to intersect easily onto another timeline, toward our soul's growth or life purpose. We choose to stay rooted. Eventually, BANG! <br />
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Getting us to move may finally take something extreme, something seemingly beyond our control. Perhaps it quite literally knocks us off our feet! Life gets REAL ... urging us at last to shift from spot "F" to spot "U"! <br />
<br />
<b>Disease and Accidents</b> <br />
<br />
Where is the gift in disease and major, traumatic injuries? We are often too focused on the outer world, what everyone else is doing and thinking, to be conscious of our own thoughts. This avoidance is similar to missing the street signs for our timeline shifts. Eventually things have to break for us to want to fix them or even to take notice! We are seeing that happen now on a global scale.<br />
<br />
Anita Moorjani's biography "Dying to be Me" offers beautiful illustrations of our ability (1) to miss our Truths hidden in plain view and (2) to heal our bodies once we understand how our dis-ease is sabotaging our natural healing mechanisms. <br />
<br />
It's the point of least resistance or the weakest link that experiences a break. So is true when we fall or have a physical accident. The place that sustains the injury is typically where we have been holding negative emotions. So, it's important to look beyond the physical symptoms and their pain to the pain that lies beneath the surface. <br />
<br />
Knowing what unconscious messages we're sending to our body or where we've tucked away unprocessed trauma allows us to change the script, clean house and allow the body's self-healing mechanisms to come back fully online!<br />
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<b>Be Open to Life </b><br />
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The more we open to spiritual information and the invisible information streams from Higher Guidance, the more we can appreciate that life and our intersections are not random! Things happen for a reason. Our loved ones pass, jobs end, circumstances and even stability changes when it's in the Highest Good! Realize that is an umbrella which always includes us and OUR Highest Good! <br />
<br />
Our culture has a negative bias, pointing at our powerlessness, not our power. Yet, we can we find that space of knowing this trauma, loss, rejection is FOR us! When we lose what makes us feel secure how can that ever be a good thing? How does the death of a loved one EVER make sense, particularly if we feel in some way responsible? We are looking in the wrong place! <br />
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<b>Finding Meaning and Momentum in Loss and Rejection</b> <br />
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We are raised to beLIEve that death of our physical bodies is the ultimate end; but that is not Truth. <br />
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Ancient peoples throughout our world have celebrated death, knowing that the Spirit World, our ancestors, Our Creator/Source/God remains tied to us, even flow through us, forever. If you want to find more footing here, pick up your choice of books on near death experience (NDE) books. Love and Light are a common thread. This is the building block of all life; it is part of us and we are part of it ... through all time, space, dimensions, realities, yada yada! <br />
<br />
I hope that as you open your heart/mind to these healing perspectives, you will find the space in which to celebrate your loved one's transition, the rejection of a lover or birth-family member, the loss of that "dream job". <br />
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Imagine that as you remain stuck, you are blocking the flow of this life that is trying to move you forward into "The Flow"! Honor all sense of loss as MORE IMPORTANTLY a gift from these others ... live your life with depth and joy and richness lest you waste the gift! <br />
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<b>Life Really Isn’t Random</b> <br />
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Several years ago, I saw a young mother (I'll call Jane) whose husband had recently ended his own life. She was distraught, feeling that she would have/could have/should have stopped him (yet she also knew she was unaware that he was considering suicide). She was overcome not only with loss, but also with guilt. <br />
<br />
Jane's story is important because parallels in her life ultimately show that if she (or anyone else) was to "save him" it would have happened! <br />
<br />
During her first session, Jane had a flashback to helping another soul in a similar situation. She was at a club with friends and excused herself to the restroom. Another young woman was there at the sinks. Jane said "hi" and left. <br />
<br />
Yet, when she got back to the table, Jane couldn't relax. She had a sense that she "just needed to go back in there and talk to her". Jane did so, asking the other if she was all right or if she needed someone to talk to. The woman declined and that was the end of the interaction. <br />
<br />
Months later, Jane was walking down the street when a young woman stopped her. She reminded Jane that she was the woman from the club's restroom. She shared memories with Jane of feeling so alone that night. She'd planned to end her life when she got home, but Jane's reaching out provided the human contact and caring that changed her course. <br />
<b><br />
</b> <b>Love Never Dies</b> <br />
<br />
This was a powerful message from Source/God/Spirit. "You were called into service with the Knowing to intervene. If it had been possible or if you were the one to achieve that with your husband, it would have happened again!" She forgave herself in that moment, moving forward from a bottomless pit of guilt that had amplified her grief in the loss of this special soul. <br />
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Death is the closing of a door only if we close it. It is the opening to a new life if we open it! Realize that "love never dies" and intend to stay connected to your loved one. Watch for signs and messages that she/he is there with you/for you! Let this not hold you back, but provide a loving embrace that helps you move forward toward sometime more! <br />
<br />
Years later, Jane has a new career, her daughter is thriving! Life opened up in ways that she could never anticipate and wouldn't realize if she had stayed stuck in guilt and loss! She is engaged to the one she feels is her "soul mate". She sees and celebrates her beloved husband every day in her daughter's smile.<br />
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<b>Hindsight is 20/20</b> <br />
<br />
Most of us can think of one or more instance in our lives in which there was a death, a loss/ending in this physical realm, that ultimately opened us to something we wouldn't have experienced otherwise. Our power lies in our choices ... glass half empty; glass half full? <br />
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I'd like to suggest that LIFE IS FULL! It is teaming with opportunities for you to stop swimming upstream, to get untangled from the weeds, or to soar to new heights. Embrace this life. It is why you are here. <br />
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Look not at the one door that is closed, ignoring the eleven others which are open. This person/place/thing that you think has rejected you ... how have they stepped aside/shifted for you to become more? Turn your focus, shift your perspective. Be more fully here NOW! <br />
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<b>In Time All Truths Will Be Known </b><br />
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Yes, you will understand why the timing was perfect ... for them, for you, for me, for our Highest Good! Have faith and surrender into the softness of that assurance in Love! <br />
<br />
The image for this article states "Imagine one thing ... just one moment you've felt REJECTION or LOSS ~ Open your seeing of that moment as your life path's auto correct, meant not to root you, but to shift you." <br />
<br />
Start with the smaller things that have happened in your life that you've resented. Break 'em down! Explore them in hindsight, looking for opportunities you may have missed ... opportunities to heal, to forgive, to shift toward more and better. <br />
<br />
Awareness = The Power of Choice = The Power to Change. Choose where you live emotionally in each conscious NOW moment. See ways that you are in fear as self-sabotaging who you are truly here to BE. Trust life and the trust becomes the air beneath your wings! Let GO!<br />
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I'm here to support your forward movement ... call on me! Fly Free! Up Up and Away ...<br />
<br />
Lovingly, <br />
Kristi<br />
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<i>release that which no longer serves you ...</i><br />
<br />
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Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0Australia-25.274398 133.775136-75.0662695 51.1579485 24.517473499999998 -143.60767650000003tag:blogger.com,1999:blog-2883189765940005942.post-28238968121021098222020-03-16T22:31:00.005-04:002024-03-04T11:29:43.591-05:00 Life Evolving Beyond Fear ~ Return to Center<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://healingresonancellc.as.me/?appointmentType=6986233">I am offering 1/2 hr phone sessions for Emotional Calming/Light/Love</a> <a href="tel:207-216-0473" style="color: black; font-weight: bold; text-decoration: none;">207-216-0473</a><br />
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<tr><td class="mcnImageContent" style="padding-bottom: 0; padding-left: 0px; padding-right: 0px; padding-top: 0; padding: 0px; text-align: center;" valign="top"><a href="https://www.facebook.com/healingresonancellc" style="-ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; mso-line-height-rule: exactly;" target="_blank" title=""><img align="middle" alt=""Life Evolving Beyond Fear" ©2020 KristiBorst.com" class="mcnImage" src="https://mcusercontent.com/a62a0d236c3587296606a4469/images/cd686593-2cc9-4502-8037-3e12e0512e44.jpg" style="border: 0px; display: inline; height: auto; max-width: 504px; outline: none; padding-bottom: 0px; text-decoration: none; vertical-align: bottom;" width="600" /><br />
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<span style="color: indigo;"><i><span style="font-size: 14px; padding: 10px;"><span style="line-height: 0.9;"><b><span style="font-family: "georgia" , "times" , "times new roman" , serif;">"Life Evolving Beyond Fear" illustrates our forward-upward<br />
movement, in unity. Rather than being consumed by fear,<br />
we are being offered choices and the power to BE<br />
light, love, trust, compassion, hope<br />
in spite of and above fear! </span></b></span></span></i></span></div>
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<span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;">Hello friends</span>,<span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;"><br />
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I sat down to create an image on 3/10 and "Life Evolving Beyond Fear" emerged. Use it to help identify and release fear and obsolete programming as we ascend toward a new, more global, and empowered consciousness. Other tools and suggestions follow.</span></div>
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<span style="color: black;"><span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;"><i>As the snake sheds its skin, we can shed what is holding us back<br />
from embodying love, light, compassion, hope, faith, trust!</i></span></span></div>
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<span style="color: black;"><span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;">It is prudent to follow safe hygiene guidelines, but it's best to do so without fear. Fear is an anti-building block within own auto-immune systems, within our relationships and within our world! Rather than lament cancellation of plans, events, even work, take this time for self-reflection, healing, and evolution beyond fear. </span></span></div>
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<span style="color: black;"><span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;">Reflect on where you are/have been living, emotionally and vibrationally. </span></span><br />
<a name='more'></a><span style="color: black;"><span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;">Find those spaces of unease within. Once identified, use Divine Love to illuminate these wounded spaces ... realizing that there is already light there, we just need to OWN and amplify it.<br />
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Flood yourself with unconditional love, seeding that into your past-present-future. In this way, we heal not only ourSelves, but those connected through bloodlines, timelines, etc. who were not given these opportunities!</span></span></div>
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<i><span style="color: black;"><span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;">Go out into nature. Look at the sky. Feel the sun on your skin. Breathe! Fill yourself with gratitude and peace. </span></span></i></div>
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<span style="color: black;"><span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;">Below another image, "Return to Center", I'm sharing an abundance invocation published about a year ago. Use my words as your springboard; print or write them out, changing the wording as feels right for you! The full articles, "<a href="https://blog.thewellnessuniverse.com/spiritual-rituals-prosperity-and-abundance/" style="-ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #007c89; font-weight: normal; mso-line-height-rule: exactly; text-decoration: underline;">Spritual Rituals for Prosperity and Abundance</a>", offers additional tool/tips for connecting with our Knowing and Assurances that All is Well. </span></span></div>
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<span style="color: black;"><span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;">Remember the way to go from Point A to Point B is to move! We tend to dangle in space, holding onto the branch with "dear life", not realizing our toes are inches from our soft landing. </span></span></div>
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<i><span style="color: black;"><span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;">We must look within and find our "FIST" before we can let go!</span></span></i></div>
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<span style="color: black;"><span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;">If you're still feeling really unsettled, call on me! If you don't see a time offered that works for you or want to see if something last-minute is available, text me at 207-216-0473.</span></span></div>
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<span style="font-family: "georgia" , "times" , "times new roman" , serif;"><span style="font-size: 16px;"><img align="left" alt="Intuitive healer, Kristi Borst, PhD" data-file-id="1843985" height="220" src="https://gallery.mailchimp.com/a62a0d236c3587296606a4469/images/c39faf94-060b-4e84-8ad1-d429b1a04a65.jpg" style="background-color: #fffdf0; border: 0px; box-shadow: none; height: 220px; margin: 0px 10px 0px 0px; outline: none; text-decoration: none; width: 200px;" width="200" />Release what no longer serves you so you can embody more light; empower yourSelf and our world!</span></span></div>
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<span style="font-family: "georgia" , "times" , "times new roman" , serif; font-size: 16px;"><a href="https://www.healingresonance4.me/" style="-ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #007c89; font-weight: normal; mso-line-height-rule: exactly; text-decoration: underline;"></a>I AM here for you ...</span></div>
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<span data-offset-key="2k8r1-0-0"><span data-text="true"><b><a href="https://healingresonancellc.as.me/?appointmentType=6986233" style="color: black; font-weight: normal; text-decoration: underline;">30-minute Sessions</a> &<a href="https://healingresonancellc.as.me/" style="-ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #007c89; font-weight: normal; mso-line-height-rule: exactly; text-decoration: underline;" target="_blank"><span style="color: black;">Full Calendar</span></a></b> <3<br />
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<tr><td class="mcnImageContent" style="padding-bottom: 0; padding-left: 0px; padding-right: 0px; padding-top: 0; padding: 0px; text-align: center;" valign="top"><a href="https://www.facebook.com/healingresonancellc" style="-ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; mso-line-height-rule: exactly;" target="_blank" title=""><img alt="Return to Center ©2012KristiBorst" src="https://mcusercontent.com/a62a0d236c3587296606a4469/images/3169c9dd-d060-43ff-9648-5da568da2bfa.jpg" style="border: 0px; display: inline; height: auto; max-width: 504px; outline: none; padding-bottom: 0px; text-decoration: none; vertical-align: bottom;" width="600" /><br />
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<span style="font-size: 12px; font-style: italic; padding-right: 45px; text-align: right;">image above, "Return to Center" ©2012 Kristi Borst</span></div>
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<b>At this point of infinity,<br />
that currently holds my focus,<br />
All is perfect, whole, and complete.<br />
<br />
I AM one with the<br />
abundant flow of prosperity <br />
which I easily attract.<br />
<br />
All my needs and desires<br />
are met before I even ask.<br />
<br />
I AM becoming increasingly<br />
conscious of the abundance<br />
that surrounds me.<br />
<br />
This awareness <br />
increases my sense of<br />
calm and security, <br />
and my joy in giving.<br />
<br />
I rejoice in others' successes,<br />
knowing there is plenty for us all.<br />
<br />
My good comes from <br />
everyone, everywhere, <br />
from both limited <br />
and unlimited sources.<br />
<br />
I make decisions for the greater good,<br />
which always includes me.<br />
<br />
I AM grateful for<br />
All that I HAVE,<br />
All that I GIVE <br />
and<br />
All that I RECEIVE.<br />
<br />
All is well in my world.<br />
<br />
I AM LOVE! <br />
I AM health,<br />
I AM freedom,<br />
I AM abundance ...<br />
<br />
(continue as is right for you)</b></div>
<div style="text-align: center;">
<a href="https://blog.thewellnessuniverse.com/spiritual-rituals-prosperity-and-abundance/" style="color: #007c89; font-weight: normal; text-align: center; text-decoration: underline;" target="_blank">visit full article</a></div>
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<b>Spiritual guidance, childhood healing, <br />
empowerment, inner peace sessions <br />
in-person in Wells, Maine and by phone worldwide.</b></div>
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Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0Wells, ME 04090, USA43.3222329 -70.580520943.137414400000004 -70.903244399999991 43.5070514 -70.2577974tag:blogger.com,1999:blog-2883189765940005942.post-18036195486940500582020-02-09T11:59:00.001-05:002023-03-31T16:28:50.582-04:00Life's Transitions, Empowering YOU!<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://1.bp.blogspot.com/-K6LAmIkdioc/XkAxHVtUKlI/AAAAAAAABN8/_QTVCOAKvQUqHmRptFL_r6t_Is0GNmJNgCLcBGAsYHQ/s1600/photo_1065807046794990.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Back of man's head with many thoughts swirling "When your expecations keep pecking at your happiness, come back to present. Then, redirect your vantage point from your head to your heart." border="0" data-original-height="479" data-original-width="843" src="https://1.bp.blogspot.com/-K6LAmIkdioc/XkAxHVtUKlI/AAAAAAAABN8/_QTVCOAKvQUqHmRptFL_r6t_Is0GNmJNgCLcBGAsYHQ/s320/photo_1065807046794990.jpg" title="" width="90%" /></a></div>
Often inner strife is due to reality being far removed from what we wanted to happen or thought would happen ... the friendship you thought would be everlasting, a league of friends you vibe with, the optimal job of your dreams, a living arrangement that seemed like "the perfect fit". Why do we experience endings?<br />
<br />
If you're like me, when you have a "good thing" you want it to last. This may rarely happen in the "real world". These transitions make sense when we understand that we EACH are on a journey of growth and expansion. Our evolution may be incompatible with our quest for stability and/or longevity of engagement with a person, place or situation.<span><a name='more'></a></span><br />
<b>We may see transitions as a dead end</b>, when they are actually a type of soul-growth escalator! <br />
<br />
Our expectations may be the only thing preventing our seeing potential. Rather than feeling forlorn when a transition arrives, try to move more quickly toward an eager anticipation that more and better are coming! <br />
<br />
In any friendship (job, living arrangement), how you show up, your commitment, and your communication are key. But the other person (employer, landlord, lover) and their own vision, comfort, soul journey, expectations are also critical. Their side of the relationship/situation is not in your control, never was, never will be.<br />
<br />
Moreover, their actions in ending WHAT IS may be part of a soul-growth journey your Higher Self set up! There are merely actors in your story ..<br />
<b><br />
</b> <b>Things do not happen TO you; they are happening FOR you!</b><br />
<br />
Self-blame and finger-pointing does nothing more than make you more miserable. Take a nice deep breath. Feel the air expand your chest. Imagine your nose is on your chest and breathe for a couple of minutes with your awareness, there in your heart space. Peace is always just a breath away ... not in your head, but in your heart!<br />
<br />
Transitions may be fluid for some peeps. Yet, for those who have grown up feeling they're not enough, experiencing abandonment by one or both parents, only receiving love and acknowledgement on a conditional basis, etc., these "break up" events can feel devastating.<br />
<br />
Know that you are loved beyond this space and time! You may be shifting timelines to embody a greater version of yourSelf. With trust and an openness to what comes next, we can make room for anticipation, even gratitude! <br />
<br />
When we look, in retrospect, on major life events, relationship/job/home transitions, particularly those that were not expected, we can often see how they moved us forward to a stronger version of ourSelves. Yet, some people get stuck in the transition because of deep inner wounds ...<br />
<br />
<b>Find your joy in this moment</b><br />
<!--more--><br />
If you do not see joy in this moment, you may be focusing in the wrong direction. If you feel you are in a wounded place, the transition may have shown up as your opportunity to heal! We see ourselves as separated, and yet we are connected (video, <a href="https://www.healingresonance4.me/kristi-borst-healing-videos.html#more-than-a-human-body" target="_blank">Seeing Yourself as More than Some Body</a>). As one heal, we heal the whole and your efforts may be pivotal ... certainly for yourSelf, but also for others!!!! <br />
<br />
The more we avoid our wounds, the more they actually tether us to pain. Rather than avoiding the wound/trauma/self-limiting beLIEf, see it as a sponge or portal that actually enables you to love and nurture yourself more fully. <br />
<br />
<b>I am here to help you get UNstuck!</b><br />
<br />
One of my primary abilities is emotional healing and empowerment of the inner child selves. This is critical because as small children we knew our soul purpose ... we knew ourselves as LOVE. As we heal and reconnect with these "little ones" we can more fully embody who we are here to BE.<br />
<br />
Our soul/light signatures are as YOUnique as our fingerprints. You are here to add a harmony that only you can provide ... or you wouldn't be here! When we get stuck in what should have, could have, must have been, we miss this opportunity to be happy right here and now. <br />
<br />
<b>Staying stuck is actually a choice that may equate to self-sabotage.</b><br />
<br />
If your soul purpose is MERELY to express joy/love/light as only you can, how do you get there? What are you missing that's within grasp? <br />
<br />
Picture yourself in a rotunda with 12 doors to love/happiness. Perhaps 10, or even 11, of the doors are opened and beaming love and abundance your way. Yet you focus only on that 12th door. Why is it not or why won't it open? Stop focusing on lack! Turn toward the love and you are suddenly enfolded in abundance!<br />
<br />
<b>We cannot see what we need to shift until we watch where we're looking xo</b><br />
<br />
Awareness = The Power of Choice = The Power to Change<br />
<br />
Aim to release expectation of how things are going to look in the future, other than expecting and being open to growth and greatness! You may actually be selling yourself and your potential short when you do this.<br />
<br />
Each day, find ways you can receive by giving ... whether that's your talents at work, your time and attention to your family or a stranger in need, your treasures to someone that has less. Show up more fully today and your efforts will ripple, first within you, and then out into our world. <br />
<br />
<b>Watch for signs that you need to shift how you're showing up and/or where you're heading. </b><br />
<br />
If you're not happy, look for a happiness doorway/portal within the situation that you've previously missed! Be aware in this moment, each moment. <br />
<br />
You should not slight anyone else for not supporting you or not giving you what you need, if you haven't asked. Communication is always key. Remember and watch ... they may be supporting you in eleven ways, but you're only focused on that twelfth one!<br />
<br />
If you miss these signs for change and growth, The Universe/your Higher Self auto corrects for you; and, at that point, the transition may need to be much more extreme. <br />
<br />
<b>Breathe, shine, BE. </b><br />
<br />
Feel the love that's coming your way (and has always been) from our higher dimensions. Release what no longer serves you by LIGHTING the places within that separate you from inner peace, joy, wellness.<br />
<br />
In addition to private and couple's Perspective Reboot<sup>®</sup> sessions for healing and soul growth, I offer a catalog of on-demand audio sessions to clear/empower the seven basis chakras (root, sacral, solar plexus, heart, throat, third eye, crown). There are also Kore HealingSM Mp3s for inner peace and breast wellness. Reach out for support ...<br />
<b><br />
</b> <b>Beyond the clouds, the sun shines! Adjust your focus.</b><br />
<br />
Enjoy the time that you have in any stage (the present, a gift from The Universe to YOU). Focusing too heavily on past mis-takes or worrying about the future, robs you of the opportunity to live in joy right here and now (video, <a href="https://www.healingresonance4.me/kristi-borst-healing-videos.html#guilt-free-mis-takes" target="_blank">Guilt Free Decisions ... Seeing Mistakes as Mis-Takes and Life Lessons</a>). See the choices you are making today, and choose to move toward happiness, embracing each opportunity for change. <br />
<br />
Love and Light, <br />
<i>Kristi</i><br />
<br />
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Healing Resonance with Kristi Borsthttp://www.blogger.com/profile/17157030158740044176noreply@blogger.com0Ontario, Canada51.253775 -85.32321400000000729.934278999999997 -126.631808 72.573271 -44.014620000000008